In this episode, Alexis and Sangodare reflect on the impact of family-of-origin dynamics on how we love romantically. With a grounding sacred text from Audre Lorde's essay “Eye to Eye”, they reveal how recognizing these patterns can lead to healing and liberation. The episode emphasizes intentionality in relationships, the importance of community support, and celebrates the love and influence of family, exemplified by a super special listener testimonial. The session concludes by inviting listeners to embrace these insights for personal transformation.

Navigating Relationships and Family Dynamics

Personal Reflections and Breakthroughs

North Stars for Healing and Growth

A special listener testimonial

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To access Repetition is Sacred: Practicing Seven Generations (the course Alexis mentioned) go to: https://sangodare.podia.com/repetition-is-sacred-practicing-seven-generations

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts

In this solo episode, Sangodare unpacks afformations (not to be confused with affirmations) and their transformative power in all areas of life. Sangodare explores their learnings from the book ‘Afformations: The Miracle of Positive Self-Talk’ by Noah St. John, emphasizing the importance of belief, generative practices, and asking the right questions. They highlight how altering self-talk can create new possibilities and enrich the relational experience while addressing the challenges of balancing self-love and community engagement.

• Affirmations vs. Afformations
• Exploring Afformations and Self-Talk
• The Science Behind Afformations (Brain Science)
• Practical Application of Afformations
• Listener Question: Balancing Boundaries and Community

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode hosts Sangodare and Alexis celebrate the power of joy and gratitude within their community, relationships, and personal growth. they emphasize the importance of celebrating their elders, relationships, and the journey of black lesbians. The hosts introduce celebration as a technology, which they leverage to foster community and progress. They share personal anecdotes about turning gratitude into tangible growth, illustrating three 'North Stars' guiding their practice: always finding something to celebrate, celebrating before manifestations, and embracing creativity in celebrations. The episode encourages listeners to reflect on and practice gratitude daily, amplifying the impact of positive energy in their lives.

• The Power of Celebration
• Gratitude as a Practice, not Toxic Positivity
• Gratitude and Manifestation

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

See a Film School version of Sangodare’s Dreamgirl Music Video on Patreon (FREE)

Facebook

Instagram

Website

Produced by Wowow Podcasts