Sensual Yoga, Weight Training, and Elderly Ladies in High Heels at the Elderescence Academy

More warbling with Sarnia as she ponders her existence

If you are thrilled to be older, wiser, and thankfull, welcome to my podcast.
I am a writer and musician reclaiming my life as an older person.

Elderescence with Sarnia de la Maré FRSA

Elderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:

• Creative longevity
• Ageing without erasure
• Fashion as identity, not trend
• Fitness as energy, not punishment
• Beauty as expression, not compliance
• Reinvention after change

This work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.

This is not aspirational lifestyle imagery. It is lived confidence.

BOOKS
(I may earn commission on book sales as an Amazon Associate)