Send us a text

Have you ever looked in the mirror and wondered where you went? In this heartfelt episode, I share five powerful shifts that helped me rediscover my sense of worth, identity, and joy after 55.

From letting go of outside validation to embracing the beauty of change, this conversation is about reclaiming your confidence, your energy, and your visibility — one small act of self-love at a time.

You’ll learn how:
✅ Knowing yourself at a deeper level changes everything.
✅ Human Design can help you understand your unique energy and gifts.
✅ It’s never too late to feel seen, purposeful, and alive.

✨ Inspired Action:
Grab your journal and reflect:
“Which of these five am I still doing — and what’s one small step I can take this week to let it go?”

🎁 Podcast Exclusive Offer:
Get $25 off your 60-minute introductory session when you use code PODCAST at checkout.
Together, we’ll explore your next step toward self-love, alignment, and empowerment.

👉 Book here: Scheduling Link

You are not invisible. You are not too late. You are so much more than enough.

If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me?
Email me at kandy@selflesstoselfyes.com or visit my website

Thank you for your support and for being part of this journey to self-discovery and self-love!

Send us a text

What if the key to healing from burnout isn’t doing more… but letting go?

In this episode of Selfless to Self-YES, I’m sharing 7 things I stopped doing that completely changed my life—from pushing through exhaustion and tying my worth to productivity, to ignoring the warning signs of my own heart problems (which landed me in the hospital).

I’ll also share how Human Design helped me understand how I’m designed to make decisions and why my energy isn’t built to go nonstop—and how that awareness helped me heal and create a life filled with more rest, joy, and self-love.

Curious about your own design? Pull your free chart on my website and start exploring your Type and Authority—your own roadmap back to YOU.

🔗 Book your 1:1 session: Click here
🔗 Get your free chart: Click here

If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me?
Email me at kandy@selflesstoselfyes.com or visit my website

Thank you for your support and for being part of this journey to self-discovery and self-love!

Send us a text

Outgrowing your old self feels uncomfortable, but this messy middle is where true transformation happens.

In this episode of Selfless to Self-YES, we talk about that in-between space where you’re no longer who you used to be, but you’re not fully who you’re becoming yet. It can feel confusing, heavy, and even lonely… but it’s also the sacred space where your authentic self begins to take root.

Here’s what we’ll explore together:

• Why the “messy middle” is actually a sign of growth, not failure
• How to let go of old versions of yourself with compassion
• Why sitting in discomfort is part of the becoming process
• Gentle steps to support yourself with self-love and self-care during change

Inspired Action: Instead of rushing through your messy middle, give yourself permission to pause. Ask yourself, “What does my becoming self need from me right now—rest, honesty, or support?”

Are you feeling stuck in between who you were and who you’re becoming? This episode is for you. We’ll talk about the messy middle of growth, why it often feels like endings, and how outgrowing old roles, relationships, and habits is actually a sign of alignment. By the end, you’ll feel less alone, more understood, and inspired to see your own messy middle as part of your Self-YES journey.

Get your FREE HD CHART

Schedule your 1:1 HD Session

If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me?
Email me at kandy@selflesstoselfyes.com or visit my website

Thank you for your support and for being part of this journey to self-discovery and self-love!