Selfcare for women, activism and tips for staying healthy this fall

Hello goddess tribe!! Once again it's time to pull up a chair, grab a latté, your favorite snack and tune in for another round of rants, convos and thoughts about personal growth, selfcare, social justice, and, shoutouts to phenomenal women who have embraced transformation and refuse to be domesticated!
The fall season is here and today we are talking about some tips to stay health and resilient even during a global pandemic. How do you stay healthy at this time? How can we remain resilient and committed to personal growth at this time? I talk about this and more in today's episode of the Undomesticated Woman Podcast Series!