Selfcare Not Selfish Ep. 6: Do THIS if you feel guilty for wanting a break from your kids on the weekend!

Here’s how this mindset block goes….

“My kids are away at school all day; in the evening everyone’s tired; so Saturdays and Sundays need to be our main family days with the kids to make up for that. I know I’m tired, and I usually give myself an afternoon break during the week, but it’s the weekend and that’s a special case! Just a couple days. That’s all I have with my kids. I need to be making these memories for them.”

And so off you go to pull another weekend all-day-er when you really need to go home and have a 2-hour break yourself (not stay at the museum all afternoon).

You can see how unrealistic this is, long term. So let’s shift that.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

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