"Welcome back to The Self-Love Strong Podcast, Today, we have an incredible guest, Tamika Quinn, a two-time stroke survivor who defied the odds, regained her health, and now speaks across the country about heart disease, stroke prevention, and childhood obesity.

Tamika’s journey is a testament to the power of faith, resilience, and the determination to overcome adversity. She’s also a published author, business mentor, national spokesperson for the American Heart Association, and the founder of G.L.A.M. Girl, Inc. Through her work, she’s empowering women and children to take control of their health and well-being. Get ready to be inspired as we hear Tamika’s story of overcoming life’s toughest challenges and helping others live healthier lives."Connect with Tamika here: www.tamikaquinn.com & www.authortamikaquinn.com

Jasmine Steele is a USAF veteran, bestselling author, certified life coach, and keynote speaker. After overcoming brain damage, dementia, a life-threatening illness, and nearly 300 pounds of weight gain, she discovered the power of inner child healing, neuroscience, and frequency to completely transform her life.

Now, she is dedicated to teaching others how to tap into the universal flow of energy, heal their mind-body-soul connection, and step into their authentic selves.Through her coaching program and bestselling book, Jasmine has helped countless individuals break free from stagnation and discover their true purpose in life. She is also a co-author of Things I Wish I Knew About Happiness and Success: Discover the Secrets to a Fulfilling, Joyful, and Balanced Life, a book that shares the wisdom of successful entrepreneurs and coaches to fast-track personal growth and fulfillment. Jasmine has been featured on NBC for her groundbreaking approach to healing and success, and she continues to empower others through her workConnect with Jasmine Steele here:www.steeleintentional.com

Today, we are honored to welcome Kya-J Bell, a self-empowerment mentor specializing in NLP and hypnosis. Kya-J has defied incredible odds—overcoming brain tumors, navigating divorce, experiencing the loss of four loved ones in just ten months, and successfully running three businesses while being a single mom.

Her journey is one of resilience, transformation, and stepping fully into her purpose. In this episode, she shares how to find inner strength, push through life’s toughest moments, and experience deep personal transformation.Connect with Kya-J Bell here:https://www.facebook.com/profile.php?

Today’s guest is someone who truly understands the power of communication, nutrition, and mindset in transforming lives. Becky Webb is a neuro-nutrition and Functional Movement Strategist, an International Speaker, and a Behavior Transformation Specialist with nearly two decades of experience in the health, fitness, and wellness industries.As the founder of Rapid Resilience Nutrition, Becky is passionate about helping individuals heal and thrive through tailored nutritional strategies, particularly for those managing concussions and post-concussive syndrome. Her expertise blends mindset coaching, functional nutrition, and behavior transformation, offering a unique approach to sustainable health and personal growth.Beyond her work in wellness, Becky is an advocate for intentional communication—both with ourselves and others. She believes that self-honesty, clarity, and setting healthy boundaries are essential tools for personal and professional success.On top of all that, Becky is a dedicated mother to three bilingual children, balancing her professional expertise with real-life experience. Today, she’s here to share her insights on how communication, nutrition, and mindset can help us cultivate self-love and unlock our full potential.follow her on 👇IG: @officialbeckywebb and @the_concussion_nutritionist

Alan Watts is a dating and relationship coach, meditation teacher, tantra practitioner, and parenting coach. After overcoming a challenging marriage and divorce with a narcissist, Alan transformed his personal experiences into powerful coaching practices. As a full-time dad, he has firsthand experience navigating the complexities of the family court system, especially its challenges for fathers. Through his "Relationship Revolutions" podcast, he helps others build self-awareness, heal, and develop healthier relationships. Alan believes the most important relationship we have is the one with ourselves—because we take ourselves everywhere. His work emphasizes self-love, empowerment, and the deep personal transformation that leads to fulfilling relationships.Connect with Alan here:https://linktr.ee/LoveEngineer

In this episode, we’re honored to welcome Janet Tennyson, a passionate health advocate dedicated to driving health equity and empowering individuals to take control of their well-being. Janet’s work focuses on advocating for equitable access to healthcare, particularly in communities of color. With her extensive experience fostering community partnerships, Janet brings real-world examples of how advocating for wellness can create meaningful change in the health sector and beyond. Through this conversation, she’ll share her journey and insights into championing wellness for all.Connect with Janet here:https://janethealthadvocate.my.canva

Today’s guest is Linda Brand, a women’s empowerment and spiritual mindset coach who has an incredible story of transformation. After overcoming deep personal struggles and years of self-hatred, Linda is now a passionate advocate for self-love and personal growth.

Through her work, she helps women unlock their inner potential, cultivate confidence, and create lives aligned with their true purpose. As a Dream Builder Coach and someone who’s walked the path of healing and self-discovery herself, Linda empowers women to heal trauma, embrace their authentic selves, and live lives filled with joy and purpose.

Connect with Linda here. www.lindabrandcoach.com

Welcome to today’s episode! We are thrilled to have Liz Rodriguez on the show, a passionate health coach who is on a mission to help women create their own personalized path to wellness.

After years of being a college athlete and experiencing the ups and downs of fitness, Liz found herself redefining her approach to health and fitness following back surgery and weight gain. She now guides women in building wellness plans that align with their true selves, instead of following one-size-fits-all approaches.Connect with Liz here:www.lizrodriguezcoaching.com