Send a text

What if the real shift in your love life isn’t more swipes but better standards? We sit down with Marta, a mental health professional who turned dating‑app fatigue and fresh grief into an aligned relationship by blending soulful inner work with a practical, hybrid dating plan. Her story is candid, warm, and packed with useful moves you can apply tonight.

We start with the core reframe: stop chasing “love” and start choosing to be met at your level. That single decision changed how Marta wrote her profile, what photos she used, and who earned her time. Seductive beach shots gave way to images that showed warmth, competence, and a life with depth—signals that attract partners who value substance. From there, we map the system: widen the top of the funnel online and offline, qualify with thoughtful prompts, then pace dates to let patterns—especially conflict—surface before exclusivity.

Marta opens up about online dating PTSD, seeing the same non‑committal faces for years, and how patience replaced urgency. She walks through real conflict moments with her new partner—early avoidance, dismissiveness, and how staying, naming needs, and asking for do‑overs built trust instead of scorecards. We talk capital city dating, abundance traps, and the discipline of not treating people as disposable while also not rescuing “potential.” You’ll hear how co‑parenting dynamics, timelines for family introductions, and everyday green flags like humor, follow‑through, and fatherhood helped confirm long‑term fit.

If you’re a high‑achieving, growth‑minded listener ready to move beyond situationships, this conversation offers a blueprint: define behaviors that meet your standards, design a simple dating strategy, and keep your heart open long enough to be found. Subscribe, share with a friend who needs hope for modern dating, and leave a review telling us the one standard you’re committing to this week.

Support the show

Connect with me:

Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline

Send us a text

We share Darlene’s journey from waiting for love to building it with intention at 63. We explore healing the mother wound, setting firm filters, choosing better rooms, and leading with soft, grounded confidence that attracts an equal.

• early patterns shaping trust and safety
• healing the mother wound to reset beliefs
• defining non-negotiables and filters
• online dating as one channel, not the plan
• building an offline strategy that fits age and interests
• practicing boundaries and clean goodbyes
• feminine energy as soft but firm confidence
• vulnerability as a strength, not a risk
• making love a deliberate, repeatable process
• advice to women hesitating on the next step

“Get ready because it’s coming, and we’ll make sure you’re here.”

Support the show

Connect with me:

Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline

Send us a text

What happens when a fiercely independent woman discovers the power of embracing her feminine energy? In this heartfelt reunion episode, I catch up with Alejandra, a former coaching client whose life has transformed dramatically since we last spoke four years ago.

Alejandra candidly shares her journey from post-divorce uncertainty to creating a fulfilling marriage and family. With remarkable honesty, she reveals how shifting from complete self-sufficiency to allowing vulnerability created a beautiful balance in her relationship—when she stepped into her feminine energy, her partner naturally embraced his masculine role, becoming "the man I needed to hold me and support me."

This conversation goes beyond superficial relationship advice, diving into the reality of maintaining connection while parenting a young child. Alejandra describes how she and her husband prioritize their partnership amid the demands of raising their son, who's already learning about healthy relationships by watching his parents interact.

Ready to transform your approach to relationships? Listen now and discover how embracing your feminine power might be the key to attracting and sustaining the loving partnership you desire.

Support the show

Connect with me:

Instagram: https://www.instagram.com/iamrachel.rose
Facebook: https://www.facebook.com/rachelroseonline
Website: https://www.rachelroseonline.com
Youtube: https://www.youtube.com/@rachelroseonline