Today we’re joined by Rochelle O’Brien, the owner of Venture Opportunities LLC, a proudly woman-owned business committed to supporting small business owners in ways most brokers simply don’t. While many in the industry focus only on larger companies, Rochelle and her team specialize in guiding and empowering small business owners through every stage of their journey.What sets Venture Opportunities apart is their dual focus: helping business owners succeed while they’re operating and preparing them for success when it’s time to sell. Rochelle’s mission is rooted in education, ensuring entrepreneurs have the knowledge, tools, and support they need to grow, thrive, and eventually transition their businesses with confidence.You can connect with Rochelle and her work here:FacebookLinkedInYouTube

I believe in Overflow as a way of life because I am done with the Hustle culture that leaves women drained and disconnected.

SHC is for: Female founders, business owners, entrepreneurs or givers in the world who want to build a life and a business that loves them back while honoring their energy.⁠Ready to explore creating a life you love, living in overflow and growing your business?⁠ ⁠

Interested in starting your own community?

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SAM uses the ⁠Google Workspace ⁠and you can too! Get a 14-day trialAffiliate links are included which means if you decide to make a purchase using my link, at no cost to you, I will get a small commission.

What happens when your childhood dream of motherhood turns into daily overwhelm and self-doubt?In this heartfelt and powerful Micro Interview, I sit down with Lori, a mom of five who went from drowning in guilt and exhaustion to building a life and business she loves—by investing in herself and embracing tools that actually work.We talk about:✅ Breaking generational patterns✅ Why “mom guilt” is a trap✅ The ONE thing every mom needs to hear✅ The importance of filling your own cup (hello, overflow!)✅ How Lori turned her struggle into a mission to help other moms thriveIf you’ve ever felt like you’re failing as a mom, or just stretched too thin as an entrepreneur or caregiver, this conversation is for you.👉 Join Lori’s free Facebook tribe for support, tools, and a safe space to grow

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YouTube💬 Question for you:What’s one way you’re going to invest in yourself this week?👇 Drop your thoughts in the comments and let’s support each other on the journey.I believe in Overflow as a way of life because I am done with the Hustle culture that leaves women drained and disconnected.SHC is for: Female founders, business owners, entrepreneurs or givers in the world who want to build a life and a business that loves them back while honoring their energy.Ready to explore creating a life you love, living in overflow and growing your business?⁠ Interested in starting your own community?

Skool has an option starting at just $9 a month! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠ SAM's favorite 90-day planner: Use my affiliate link to get 15% off your order

SAM uses the Google Workspace and you can too! Get a 14-day trialAffiliate links are included which means if you decide to make a purchase using my link, at no cost to you, I will get a small commission.

Today, we welcome Clover Johnston, the founder of Healthy Co-parenting. Clover is on a mission to support single and divorced moms in regaining their self-confidence and stepping into true empowerment. Through her signature “Heal, Grow, and Thrive” method, she helps women navigate the challenges of difficult co-parenting relationships with clarity and strength.

Her work comes from lived experience, transforming her own life from feeling broke and broken to becoming healed and empowered. She understands that co-parenting relationships can often feel volatile, violent, or void, leaving children especially vulnerable to trauma. Clover’s passion is to equip moms with the tools and confidence to co-parent peacefully, ultimately minimizing the impact on their kids and fostering healthier family dynamics.

At the heart of Healthy Co-parenting is Clover’s vision: to guide single and divorced mothers beyond survival, empowering them to rebuild, rise, and thrive. She helps them move from wounded to self-assured and purpose-driven, creating lives rooted in peace and confidence.

Connect with Cheryl:

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Meet Cheryl Meyer, the founder of Cheryl M Health Muse, Inc., featured in SAM’s micro-interview series. Cheryl’s passion is to change the way America eats, guiding people with autoimmune conditions (among many other chronic illnesses) to use the “farmacy” of organic whole foods in every color of the rainbow to support and rejuvenate their health from the inside out.

What sets Cheryl apart is her own powerful story. After running a successful seven-figure jewelry business, she realized she had neglected her health to the point of debilitating pain and multiple diagnoses, including Fibromyalgia, Type II Diabetes, and fatty liver disease. Determined to heal, Cheryl changed her lifestyle, reversed her conditions, and lost 80 pounds without dieting. Now at 76, she feels better than she did in her 50s, sharing her “encyclopedia” of holistic protocols—and lived experience—to inspire others.

Cheryl’s mission is to fundamentally improve America’s health—physically and mentally—by encouraging more nutritious eating and holistic wellness practices. Having recently become a Psyche-K practitioner, she also helps clients reprogram limiting beliefs so they can fully embrace a healthier lifestyle and discover their path to vitality.

Connect with Cheryl:

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Access FREE Safe Heart Connections goodies⁠

⁠Ready to go on a Self-Love Makeover?⁠

⁠Are you a coach and want to know about the SHC Mastermind?⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠

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Meet Sarah Malone, the founder of K3Uk Coaching, featured in SAM’s micro-interview series. Sarah guides individuals who feel they’ve been sidetracked or thrown off course from their soul’s purpose, helping them rediscover and realign with their true calling.

What sets K3Uk Coaching apart is Sarah’s personal journey—she built her business while navigating PMDD (Premenstrual Dysphoric Disorder). Her experience shapes her coaching approach, making it both compassionate and empowering. Through her work, Sarah demonstrates that with the right support and mindset, individuals can overcome obstacles and create meaningful change in their lives.

Sarah’s vision is to help everyone recognize that they are powerful creators, fully capable of shaping their own destinies. Her mission is to guide clients back to their soul’s purpose, providing them with the tools and insights needed to embrace their personal power and transform their lives.

Connect with Sarah and K3Uk Coaching:

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Access FREE Safe Heart Connections goodies⁠

⁠Ready to go on a Self-Love Makeover?⁠

⁠Are you a coach and want to know about the SHC Mastermind?⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠

Meet Heather Fiehl, the founder of Build Your Own Brand, featured in SAM’s micro-interview series. Heather’s work focuses on helping female entrepreneurs who are struggling to establish their personal brand while mastering lead generation, authentic conversations, and strong relationship-building—even if they have a small audience.

What makes Build Your Own Brand stand out is Heather’s profound understanding of her audience’s challenges, desires, and aspirations. By connecting on a human level, sharing stories, and showing empathy, Heather supports her clients in recognizing their full potential. Her simple yet effective organic strategies empower women to share their stories, create meaningful impact, and influence others as they build a global online business, one conversation at a time.

Heather’s vision and mission are to give women a clear, concise understanding of the importance of their personal brand and the power of their story. By embracing and sharing their unique journeys, these entrepreneurs can achieve their goals while helping and inspiring others along the way.

Connect with Heather:

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Access FREE Safe Heart Connections goodies⁠

⁠Ready to go on a Self-Love Makeover?⁠

⁠Are you a coach and want to know about the SHC Mastermind?⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠

Meet Anna Folsom, the founder of Phoenix Rising Transformational Coaching, featured in SAM’s micro-interview series. Anna specializes in supporting overwhelmed caregivers, offering them a path to greater balance, resilience, and fulfillment.

What sets Phoenix Rising Transformational Coaching apart is Anna’s commitment to authentic connections, energy healing, and mindfulness. Through her approach, clients not only find relief from overwhelm but are also guided to live their most genuine and inspired lives.

Anna’s vision and mission center on inspiring and leading others toward their best, most authentic selves. By fostering a supportive environment and encouraging true transformation, she helps individuals rise from life’s challenges like a phoenix from the ashes.

Connect with Anna:

Phoenix Rising Transformational Coaching

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Access FREE Safe Heart Connections goodies⁠

⁠Ready to go on a Self-Love Makeover?⁠

⁠Are you a coach and want to know about the SHC Mastermind?⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠

Meet Jamie Crosbie, the force behind Jamie Crosbie LLC / ProActivate, featured in SAM’s micro-interview series. Jamie works with business leaders, executives, and sales teams seeking to transform their approach to leadership and performance. Her clients are those who recognize the critical role mindset plays in achieving sustainable success and aspire to cultivate resilience and high performance within their organizations.

What sets Jamie apart is her signature concept, the Performance Mindset Shift. As a keynote speaker, she offers immersive experiences that go beyond motivation, equipping leaders and teams with practical tools to overcome limiting beliefs, shift perspectives, and unlock their highest potential. Drawing from her extensive background in sales and leadership, Jamie provides real-world insights that inspire audiences to aim higher, achieve measurable growth, and embrace lasting change.

Jamie’s vision is to empower leaders with mindset tools that drive their organizations forward with purpose and passion. Her mission is to help individuals and teams break through barriers and redefine what’s possible, elevating their performance to unprecedented heights. Through her keynote presentations, Jamie encourages audiences to see their true potential, embrace transformation, and lead intentionally—creating a positive impact that resonates far beyond the stage.

Connect with Jamie:

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Instagram

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Access FREE Safe Heart Connections goodies⁠

⁠Ready to go on a Self-Love Makeover?⁠

⁠Are you a coach and want to know about the SHC Mastermind?⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order SAM's Book: Living in Overflow: The Power of Knowing Yourself⁠