Self Love Sessions

De: Meagan Alexis Lamb
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  • Resumen

  • Self love isn’t just a mindset- it’s how you show up in your body, your energy, and your life.

    Welcome to Self Love Sessions, the podcast that goes beyond motivation and into real transformation. If you’ve ever struggled with confidence, healing, overthinking, or feeling stuck in survival mode, this is for you.

    I’m Mae Alexis, a personal trainer and self-love advocate, and I’m here to help you not just think differently, but feel different, move different, and live differently.

    💡 In this podcast, we dive into:
    ✔️ Self love & confidence – How to stop just saying affirmations and start embodying real self worth.
    ✔️ Healing & nervous system regulation – Why your body still reacts like you’re in survival mode (and how to shift into peace).
    ✔️ Mindset & identity shifts – How to rewire your thoughts, release past versions of yourself, and step into who you’re meant to be.
    ✔️ Manifestation & energy alignment – How to attract what’s truly meant for you by becoming an energetic match for it.
    ✔️ Creating a life that actually feels good – Not just looks good on the outside, but is deeply fulfilling on the inside.

    Because self love isn’t just about believing in yourself- it’s about becoming the version of you who moves through life with confidence, trust, and ease. The things you desire aren’t just dreams- they are waiting for the version of you who is ready to receive them.

    🎧 Listen now & start your journey to self trust, deep healing, aligned manifestation, and the confidence to live fully in your power.

    ✨ Resources & Links:
    🔗 Shop with me on Amazon: https://www.amazon.com/shop/na...
    📖 My Journals & Guided Planners: https://www.amazon.com/shop/na...
    📝 Courses & Services: https://stan.store/MaeLexiLamb
    💛 Follow me on Socials: @MaeLexiLamb
    Meagan Alexis Lamb
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Desarrollo Personal Éxito Personal
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Episodios
  • Viral Energy: What TikTok Taught Me About Letting Go

    Viral Energy: What TikTok Taught Me About Letting Go
    May 7 2025
    “How I Gained 200K Followers in 3 Weeks (And What $1,000 in Lost Samples Taught Me About Manifestation)”

    What if the setback is actually the setup?

    In this episode, I’m sharing the real story behind how I gained over 200,000 followers in under three weeks on TikTok—and what happened when $1,000 worth of TikTok Shop samples got marked “undeliverable” and vanished. I thought everything was falling apart… but it turns out, the universe was teaching me how to receive more by releasing what no longer serves me.

    We’ll talk about:
    •Why manifestation is more about alignment than effort
    •How your environment mirrors your energy
    •The spiritual (and scientific) power of letting go
    •Why viral success isn’t random—it’s magnetic
    •How to tell if you’re really ready to receive more

    Whether you’re a content creator, a mom building a brand, or simply someone ready for your next level, this episode will help you shift your energy, trust the detour, and open the door to aligned growth.

    ⸻

    Resources & Links:

    Shop My Guided Journals:
    https://selflovery.com/collect...

    Get the 7-Day Viral Energy Guide:
    https://stan.store/MaeLexiLamb

    Explore Everything Self Lovery:
    https://selflovery.com

    Follow Me on TikTok:
    Main: https://www.tiktok.com/@maelexilamb
    Shop: https://www.tiktok.com/@maemalae
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    10 m
  • Stop Shrinking Yourself: How Alignment Attracts Growth (even when you feel stuck)

    Stop Shrinking Yourself: How Alignment Attracts Growth (even when you feel stuck)
    May 3 2025
    If you’ve been feeling pressure to get results—whether it’s in content creation, motherhood, business, or just life in general—this episode is for you. We’re unpacking the silent stress so many of us carry: not the pressure to do things right, but the pressure to make them work. The urgency. The timeline. The “it should’ve happened by now” energy.

    In this episode, I share the truth about what that pressure really means, where it comes from, and how to shift out of survival-mode hustle and into aligned, magnetic energy—where things actually start working.

    If you’re a mom, a content creator, or someone who just wants to build a life that feels true—this will hit home.

    What we’ll cover:
    • Why it’s not about perfection—it’s about pressure
    • How childhood programming impacts our urgency to succeed
    • Nervous system regulation + aligned action
    • A new lens for looking at results and timing
    • The spiritual reminder: it’s already happening

    Explore My Free 7-Day Guide
    Ready to reset your energy and start showing up in alignment? Download my free 7-day guide:
    https://stan.store/MaeLexiLamb

    My Guided Journals + Tools for Alignment
    https://selflovery.com/collect... minute-daily-guided-journals

    Connect with Me on TikTok:
    •Main TikTok: https://www.tiktok.com/@maelexilamb
    •TikTok Shop Account: https://www.tiktok.com/@maemalae
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    9 m
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