Self Love Series: Ep.2 “What are Affirmations?”

Episode 2: AFFIRMATIONS What we talked about: ~ What are affirmations ? ~ How can you use affirmations? I am vs. You are affirmations ~ Misconceptions about affirmations - When to stop using affirmations HEALING SONG OF THE DAY: ~I am by Baby Tate FT Flo Mili RESOURCES TO HELP HEAL ~ Self love Fix (Podcast) " The Mountain is You " (Book) JOURNAL PROMPT - "Write down ten things vou don't favor/like about vourself then write 10 affirmations to refute them" MOTIVATIONAL WORD ." To truly heal, you were going to have to change the way you think. You're going to have to become very conscious of negative and false police and start shifting to a mindset that actually serves you" THANK YOU FOR WATCHING Check out the socials: IG: @theselflovejourneyy Twitter:@selflovjourney