Self-Love Practice: Day 9 - Release the “I Should Be” Story

The Happier Life Project's Self-Love Sessions

So many of us live under quiet pressure, the voice that says I should be further, better, happier, different by now. But those “shoulds” aren’t truth - they’re stories we inherited from comparison and expectation.

In Day 9 of 14 Days of Self-Love, we gently question the “I should be” story and practise letting it go.

You’ll explore: • Where your “shoulds” come from • How comparison shapes self-worth • Naming stories instead of believing them • Trusting your own timing

Your life is not late. Your becoming is not wrong. Your timing is yours.

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