Self-Love Practice: Day 12 - End Self-Abandonment

The Happier Life Project's Self-Love Sessions

Self-abandonment happens when you silence your needs, feelings, or truth just to be accepted. It’s quiet, learned, and deeply human — but it doesn’t have to be your future.

In Day 12 of 14 Days of Self-Love, we explore what it means to stop leaving yourself behind and begin staying loyal to your needs, your feelings, and your truth.

You’ll explore: • What self-abandonment looks like • Why you learned it • How to start choosing yourself • Staying with yourself in small moments

Self-love is not loud. It is loyal.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

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