Self-Love Practice: Day 1 – You Are the One You’ve Been Waiting For

The Happier Life Project's Self-Love Sessions

February often tells us that love is something we wait for — from someone else. But this series begins by gently flipping that story.

In Day 1 of 14 Days of Self-Love, we start by choosing ourselves. This short, calming episode host Gabby Sanderson invites you to stop waiting to be “enough” and begin treating yourself as someone already worthy of care.

You’ll be guided through: • A gentle reflection on self-worth • A simple practice to choose yourself • An affirmation you can carry into your day

Because you are not waiting to be chosen, you already belong to you.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

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