Are you afraid of what will happen if you stop? If you stop fixing, planning, "to-doing" yourself through the day?

The past weeks, I've been sitting with some old patterns of mine—patterns I've been dealing with my entire life.

And this is what I noticed: The wound that makes you hyper-independent is the same wound that makes you abandon yourself completely.

Both are responses to the same fear.

The fear that somehow you are fundamentally unloved, not enough, and unsafe.

Both of these keep you running — not toward a goal, but away from a feeling.

In this episode, I'm talking about what becomes possible when you finally stop long enough to be with what's already here.

Stuck in perfectionism, procrastination and busyness, while not really getting anything meaningful done?

Downloading my free guide: guide.theselflovepath.com/guide I walk you through my 3 step body-first process to help you stop procrastinating.

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversation (no pressure, simply discovery).

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me on Instagram: @monikamolander

The productivity epidemic isn't a personal failing — it's a feature, not a bug, of a system designed to extract value from your nervous system.

While everyone's debating work-life balance, they're missing the deeper truth: we're living in economic structures that are biologically incompatible with human thriving.

Your burnout isn't weakness—it's your body's intelligent response to participating in what I call 'extraction economics.'

The real question isn't how to be more productive within this system, but how to recognize that your exhaustion is information, and what it's telling you about the fundamental mismatch between infinite growth models and finite human capacity.

In this raw, paradigm-shifting episode I'm exposing the system that profits from your exhaustion and sharing the simple shift that will set you free.

Stuck in perfectionism, procrastination and busyness, while not really getting anything meaningful done?

Downloading my free guide: guide.theselflovepath.com/guide I walk you through my 3 step body-first process to help you stop procrastinating.

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversation (no pressure, simply discovery).

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me on Instagram: @monikamolander

Most of us love reaching our goals — whether it's celebrating that presentation at work, securing a promotion, or buying our dream home.

It's rewarding to complete something we've worked for.

But many of us have also experienced the feeling of reaching our goals and then feeling completely empty. The thing we worked so hard for, believing it would give us happiness and peace, gave us none of that.

The reason behind that emptiness? We've been achieving not because we're creating, but because we're chasing something outside ourselves for validation.

In this episode I speak about that chase and how it makes us addicted to achievement, I'm sharing how this blocks you from creating your best work and how to let go.

If this resonates, let me know. I love to hear from you, and I respond to everything.

Stuck in perfectionism, procrastination and busyness, while not really getting anything meaningful done?

Downloading my free guide: guide.theselflovepath.com/guide I walk you through my 3 step body-first process to help you stop procrastinating.

If you want to discover what working with me looks like, book a free Discovery call and we'll have a conversation (no pressure, simply discovery).

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me on Instagram: @monikamolander