• Self Concept 101

  • Nov 8 2024
  • Duración: 15 m
  • Podcast

Self Concept 101

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  • Resumen

  • Hey, amazing listeners! The Akkshiti’s are back with another transformative episode, and this time we’re delving into the fascinating topic of self-concept. This conversation is all about understanding the core of who we are—how we view ourselves, the beliefs that shape our identity, and the incredible power of redefining our self-concept to lead more empowered lives. In this episode, we’ll explore what self-concept is all about: from the way we perceive ourselves and our abilities to the way these perceptions influence our choices, relationships, and aspirations. You’ll hear personal insights, relatable stories, and thought-provoking discussions on how self-concept evolves over time and the many factors that shape it, from early experiences to cultural and social influences. We’ll break down the difference between self-concept, self-esteem, and self-image, so you get a clear understanding of each. And of course, we’ll dive into practical ways to reshape your self-concept to be healthier and more aligned with who you want to be. Expect plenty of tips on self-reflection, overcoming negative self-talk, embracing self-compassion, and adopting habits that support a positive self-view. We’re so excited for you to dive into this episode—you’re gonna love it! Thank you for being with us on this journey and for all your amazing support. We’re always grateful for each and every one of you tuning in, sharing, and growing with us. This community means the world to us, and we can’t wait to hear what you think. Happy Listening!!!
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