Self Compassion with Morgan Chapman

In this episode Breanna is joined by Morgan Chapman, a teacher-librarian and self compassion advocate to delve into the concept and practices of self compassion.

Together they explore the way that developing compassion for ourselves through intentional practice creates more security, stability, joy and fulfillment in our lives. They discuss the way that generating greater compassion for ourselves has influenced their experience in motherhood and other relationships as well as how it has the potential to be foundational to creating a better and more deeply loving world to live in for all.

You can connect with Morgan on Instagram @thewholeheartedcollective or TikTok @imperfectselfcompassion.

For more conversations, practices and offerings designed to support you in coming home to yourself you can find Breanna over on Instagram at @breannamorandi and join the mailing list for more in depth writing, seasonal practices and to be the first to hear about new classes, workshops and courses.