Self-Awareness is the First Discipline: Build Power from Within

Most men try to master life without ever learning to master themselves.

In this episode, I unpack what happened during a recent self-awareness workshop, where Martial Arts, Qigong, Breathwork and real-world conversation collided.

We talk about the power of living by pillars, why presence is the gateway to personal power, and how being fully engaged in one thing can change everything.

You’ll learn:

• Why most people let the world control their emotions

• How to train awareness in real time (not just in silence)

• The difference between collecting practices and embodying them

• How your discipline becomes your ripple effect

This isn’t about enlightenment. It’s about getting real. Grounded. Clear.

🎯 Challenge: Do one thing today — fully present. Train, walk, speak, breathe. And let me know how it hits.

🎒 Workbooks + guided practices: https://warriorspathco.etsy.com

📩 DM me or tag me in your experience — I read them all.