Seize Your Midlife

De: Bree Schumacher
  • Resumen

  • What’s my purpose? What am I going to do with the rest of my life? Is this it? Can perimenopause really last a decade? Have you been asking yourself any of these questions? If so, you are in the right place. Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty and wellness. We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife. Seize Your Midlife will be like a conversation with a friend, where we come to talk about this crazy and potential-filled time in our lives. This is not a midlife crisis. It is a midlife arising!
    Copyright 2022 All rights reserved.
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Episodios
  • Leaving the limelight for a simpler (and more joyful!) life -An interview with Emily Riemer
    Jun 26 2023

    Emily Riemer was undoubtedly at the top of her career. She was an anchor on the evening news in Boston, one of the biggest networks in the country. And yet, in the midst of midlife, Emily felt a pull for a different life.

    Listen in to hear of Emily's journey to reach celebrity status and why she willingly gave it up and moved South for a simpler life.

    Emily Riemer is now a Duke certified health and well-being coach, where she uses the same curiosity and open mind that made her a successful journalist to help her clients.

    Learn more about Emily: About — Emily Riemer Coaching Facebook: Facebook Instagram:@emilyriemercoaching Linkedin: Emily Riemer | LinkedIn

    Hey friends! Bree is hanging out this summer over at @besomewheresunny on Instagram.

    Be sure to also get on the mailing list!~

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    48 m
  • Help! I can’t sleep! Interview with sleep coach and expert Morgan Adams
    Jun 5 2023

    It's 2am and suddenly you are wide awake. You start counting the hours until your alarm, the minutes ticking by and the panic setting in...

    Has this happened to you? Sleep disruptions are incredibly common in midlife-and just as frustrating!

    Today I am speaking to Sleep Coach, Morgan Adams about all things sleep. In this episode, Morgan shares how she first became interested in sleep. She also shares valuable information about sleep and the huge impact it has on our lives. What an informative episode and I can't wait for you to dive in!

    Find out more: Website: https://www.morganadamswellness.com/ Linkedin: Morgan Adams, MSW💤 | LinkedIn Facebook: facebook.com/morgan.a.blake Instagram: @morganadams.wellness/

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    41 m
  • Let your freak flag fly: An interview with Lauren Widrick
    May 15 2023

    Is there something that makes you weird, different, or maybe even polarizing? Girl, that could be your secret sauce! It certainly has been for Lauren Widrick. On this week’s podcast Lauren shares her story of how she came to embrace authenticity in life and in her business even when it sometimes comes with a price. She talks about leaving behind the buttoned up corporate life to start a revolutionary business and life group called The Squad. Lauren also inspires us to “quit dickin’ around” and reminds us that midlife is the best time to step more than ever into our true selves. You are going to love this episode. It will make you smile and undoubtedly light a fire under you to “Let your freak flag fly.”

    Follow Lauren and all her fun shenanigans at: Life Coach | Lauren Widrick Instagram:@laurenwidrick Facebook: Lauren Widrick | Facebook LinkedIn: Lauren Widrick | LinkedIn

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    40 m
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