• Secrets to Living Longer and Well with MS

  • Apr 25 2025
  • Duración: 55 m
  • Podcast

Secrets to Living Longer and Well with MS

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  • Resumen

  • In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for promoting wellness. The conversation dives deep into the Mediterranean lifestyle, emphasizing diet, community, and lifestyle habits beneficial for mental and physical health, especially for those living with MS. Frank also reveals surprising insights about olive oil quality and the significant role of music and movement in enhancing neurological health and overall well-being.

    00:00 Introduction to the Podcast and Guest
    01:54 Frank Licari's Journey to Health Documentaries
    05:17 Lessons from the Mediterranean Lifestyle
    12:59 The Power of Storytelling in Health
    19:06 Challenges and Solutions in Promoting Healthy Living
    29:35 The Truth About Olive Oil
    30:53 The Benefits of High-Quality Olive Oil
    32:37 Incorporating Olive Oil into Your Diet
    36:03 The Olive Oil Industry and Misconceptions
    39:08 The Power of Music and Movement
    50:25 Final Thoughts and Advice


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