• Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

  • De: Krista Dykes
  • Podcast
Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms Por arte de portada

Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

De: Krista Dykes
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  • Resumen

  • As someone who was previously terrified of childbirth, parenthood and all that follows, I’m pulling back the curtain on all of it. Every now and then it may get a little messy. We may share a little TMI, but that’s why you’re here, right? Secret Mom Hacks covers topics every first-time mom needs: self-care and worthiness, mental and physical health, joy and grief in motherhood, fun family activities, creating happy memories, unique parenting obstacles, and more. This podcast is for new moms, busy working moms and mompreneurs who want pregnancy hacks, new mommy tips, seek progress over perfection, and wish to model the best version of themselves for the precious, tiny humans looking up to us. Listeners can expect new episodes every week that are positive, helpful, honest, and relatable that help every parent learn and grow - no matter how old your child is. You’ll leave every episode feeling refreshed and inspired, filled with hope and feeling better equipped, knowing you’re not on this mom journey alone. There’s a lot of subject matter to cover when it comes to #momlife and we’re leaving no stone unturned! Follow Secret Mom Hacks on your favorite podcast platform and check out show notes for every episode at SecretMomHacks.com. Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter via the handle @secretmomhacks. When I became a new mom at age 35, I was a busy music industry publicist, filled with questions and anxiety. Life has a way of delivering experiences that help us confront those things. I’ve been through situations where I wished another full-time working mom who’d been through similar trenches could come alongside me, share a few inspiring words, and cheer me on through this uncharted territory. I’ve learned invaluable things from my circle of support - and I know that’s not something every new mom has. I hope you find that here. Krista Dykes is a 2005 Phi Rho Pi Gold Award winner in Persuasive Speaking, Communication Analysis, and Poetry Interpretation. She has worked on award-winning communications projects and campaigns in the online insurance lead space and the country music industry. In February of 2023, she transitioned from her music industry media relations role to full-time mompreneur - with the official launch of Secret Mom Hacks on March 1, 2023.
    Copyright 2024 Krista Dykes
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Episodios
  • My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68

    My mental health journey: Overcoming anxiety and migraines with self-compassion, movement, & more | Ep. 68
    May 22 2024

    In honor of Mental Health Month, today's show rewinds to episode 13 and we dive into the ever-important topic of self-care with six transformative tips for busy moms.

    Whether you're struggling with stress or just need a gentle reset, this episode is packed with insights to help you thrive. Tune-in now!

    In this episode, we cover:

    • 2:00 My mental health journey.
    • 03:56 Prioritize self-care for better mental health.
    • 08:50 Use Facebook and Google to find mom groups.
    • 11:49 Mindfulness in daily life, especially with children.

    Check out the show notes HERE.

    Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!

    Connect with Secret Mom Hacks:

    • Website: http://www.secretmomhacks.com
    • YouTube: https://www.youtube.com/@secretmomhacks
    • Join newsletter: https://www.secretmomhacks.com/about/#/portal/
    • Facebook: https://www.facebook.com/secretmomhacks
    • Instagram: https://www.instagram.com/secretmomhacks/
    • Threads: https://www.threads.net/@secretmomhacks
    • X.com: https://x.com/secretmomhacks

    Listen to these episodes next:

    • Pregnancy must haves for first time moms: 5 essentials for comfort and support | Ep. 55
    • Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37
    • Maternity clothes essentials for moms on a budget | Ep. 7

    Favorite resources for listeners:

    • Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
    • Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
    • Herbaly wellness tea for my daily cuppa.
    • HOKA for moms on the run.

    Favorite resources for podcasters:

    • Captivate for podcast hosting and analytics.
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    21 m
  • Spring cleaning schedule for working moms & how to begin decluttering regularly | Ep. 67

    Spring cleaning schedule for working moms & how to begin decluttering regularly | Ep. 67
    May 15 2024

    Spring is in the air! And that means it's time for some Spring cleaning! Busy moms know maintaining a tidy and organized home can be a challenge. After recently discovering Clean Mama's effortless cleaning routines, I had to share them with you! Her simple checklist is designed to streamline your daily tasks and keep chaos at bay, covering everything from decluttering strategies to deep cleaning tips. By following this simple cleaning schedule and incorporating simple tech, like the pet-friendly Roomba, my day-to-day house cleaning is finally feeling more manageable...so I hope these quick tips help you too! Grab those cleaning supplies and let's get ready to reclaim your space and sanity for Spring - and hopefully on into the Summer months too! Tune in now to revolutionize your cleaning routine!

    Check out the show notes HERE.

    Don't forget to...

    • Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
    • Hang with me over at http://www.secretmomhacks.com.
    • Drop me a voice note at https://www.speakpipe.com/secretmomhacks.
    • Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter!
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    12 m
  • Embracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66

    Embracing imperfection as parents & loving well with Valerie Probstfeld | Ep. 66
    May 8 2024

    This episode gets right to the heart of what it means to “mom” with love and embrace imperfect parenting. Valerie Probstfeld, a devoted mom and nurse practitioner, opens up about her journey of motherhood—from facing her initial high expectations and the reality check of #newmomlife, to her evolution towards valuing simple, loving interactions over perfection.

    Valerie and I chat about how she finds profound lessons in the everyday chaos, and why she believes that loving well often means letting go of control. Whether you’re seeking relatable dialogue about the pressures of parenting or looking for a bit of encouragement to find beauty in the mess, this episode is here to remind you that it’s all about loving your kids and yourself, imperfections and all.

    Tune-in to Valerie's podcast, To Mom Is To Love, and follow her on Instagram, Facebook, YouTube, and LinkedIn.

    Check out the show notes HERE.

    Don't forget to...

    • Leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Please share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
    • Hang with me over at http://www.secretmomhacks.com.
    • Drop me a voice note at https://www.speakpipe.com/secretmomhacks.
    • Connect with me on Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Twitter!
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    41 m
Biografías y Memorias Audiolibros Infantiles Ciencias Sociales Crianza y Familias Relaciones
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