Seasonal Habit Reset: Why Habits Fail (and How to Make Them Stick This Fall) Podcast Por  arte de portada

Seasonal Habit Reset: Why Habits Fail (and How to Make Them Stick This Fall)

Seasonal Habit Reset: Why Habits Fail (and How to Make Them Stick This Fall)

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September is a natural reset season — but why do most habits fail, and how can you make yours last?

In this episode, Christine shares:

  • Why habits often fall apart

  • Strategies to build habits that stick

  • The role of identity + visualization in success

  • Her favorite personal habits for fall

  • A reflection prompt to anchor your own glow habit

✨ Free Resource: 7 Day Glow Habit Journal - A 7 Day Glow Download & Print Resource

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