Season Two: Detoxing Masculinity: EP5 Detoxing Masculinity: Solutions and Strategies for Healing

In this follow-up to Episode 4, Dr. Appignani and I, along with producer JJ Lopez, discuss Toxic Masculinity in our lives and solutions for change. We conclude the series with Dr. Appignani's advice on understanding identity and detaching from unhealthy masculine roles. The season summary highlights communication differences between genders, the need for safe spaces for men to explore emotions, and Dr. Appignani's suggestions for self-reflection, such as defining masculinity personally, examining shame, and seeking support. These discussions are also beneficial for women in understanding and supporting men.Learn more at www.beyondboundariescoaching.netMusic provided by JHL Music and Pond5 at www.pond5.comMore at @junhakleemusic