Season 4 Trailer - A Healer's Self-Care Journey

"We're taught to sacrifice our health for others while the system disregards our wellbeing entirely."

After helping you navigate healthcare for three seasons, I realized I wasn't navigating my own. I was pushing through exhaustion and modeling the depletion I warned against.

This season documents my real journey back to health plus honest conversations with practitioners choosing a different way. Originally created for Third Opinion MD YouTube, now available in podcast format for your commute, walks, or whenever you need audio inspiration.

Featuring:

• Personal reflections on healing
• Raw practitioner conversations
• What actually helps
• The paradigm shift healthcare needs

For healthcare providers running on empty and anyone ready for real transformation.

"Choosing your health isn't giving up. It's the beginning of everything."

-Dr. Barbara de la Torre, MD

Founder, Third Opinion MD®

Host, Third Opinion MD Podcast

Episodes are released in monthly batches.

🌐 Website: ThirdOpinionMD.org

📺 Video series: YouTube.com/ThirdOpinionMD

✍️ Substack: @BarbaradelaTorreMD

📧 Newsletter: ThirdOpinionMD.org/newsletter