Season 4 Episode 27 - Living with Agency, Not Obligation...

On today's show, I discuss the often misunderstood concept of agency, what it is, what it isn’t, and why so many people unknowingly live without it. We explore how agency gets eroded through trauma, family systems, cultural roles, and relationship dynamics, including in kink and power exchange. I break down the difference between agency and control, autonomy, rebellion, and codependency, and offer real steps for reclaiming your voice and choices, even when it costs you. This episode isn’t about having all the answers, it’s about learning to ask the right questions so you can stop living on default and start living on purpose.

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I have a book out, Tangled Desires: Exploring the Intersection of BDSM and Psychology. Can find it where you purchase most of your ebooks. Print version out now!

#BDSM #Psychology #Agency #Choice