Season 3, Episode 17 ADHD and how to unmask

Previous guest and ADHD Life coach joins me today to have a conversation about unmasking and more importantly how to unmask.

In this episode we talk about masking, what it is, why we do it and how we can look at starting the journey of removing this mask.

We talk about the differences in the type of masking that many of the general public do and how it compares to the masking of someone with ADHD.

If you wish to contact Jayson with regards to following his journey on social media or to inquire about his ADHD Life coaching services, please use the following links.

[e-mail]

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