Season 3, Episode 1: Girl, Not Everyone Gets a Seat at Your Table

We’re kicking off Season 3 with a real talk on boundaries, discernment, and self-worth. Bree and Sandyyyy break down what it means to protect your table—your peace, your energy, your time, and your circle. Not everyone deserves a seat, and learning to say no can be just as powerful as saying yes.

In this episode of Girl She Did That, Bree and Sandyyyy reconnect after a break, catching up on life, community, and the friendships that shape us. They honor Erykah Badu’s influence, reflect on the importance of reciprocity, and talk through the hard truth of letting go of relationships that no longer serve us. With laughter, honesty, and a touch of therapy talk, this episode is all about choosing who gets access to you—and why that choice matters.