Season 2 Episode 1 - Chapter 2: Cultural Expectations

Welcome to Season 2 of Black Girls Can Talk, the podcast where real, unfiltered conversations meet Black women’s empowerment. Hosted by Dr. DaJaneil McCree, founder and author of Black Girls Can Talk, our first episode of the season — “Chapter 2: Cultural Expectations” — dives deep into the unspoken rules, pressures, and double standards placed on Black women in today’s world.

In this episode, Dr. McCree unpacks:

• The weight of cultural and societal expectations on Black women
• The truth behind the “angry Black woman” and “strong Black woman” stereotypes
• How emotional suppression impacts mental health, self-care, and identity
• Setting boundaries and reclaiming your right to rest, healing, and peace
• Why redefining strength, freedom, and resilience is essential for our collective well-being

Dr. McCree also shares powerful reflections from her research in health disparities and intersectionality, reminding us that we are more than what the world expects us to be — we are who we choose to be.

🌿 If you’ve ever felt the pressure to be everything for everyone, this episode is your permission to breathe, reset, and to consider your capacity.

(1:48) - Angry Black Woman Stereotype

(5:17) - The Double Standard

(8:11) - Setting Boundaries

(12:27) - Redefining Strength and Cultural Freedom

➡️ Get your copy of the book 'Black Girls Can Talk': https://amzn.to/3saMAIg

🆓 Check out our free bonus material: https://blackgirlscantalk.com/free-bonus/