Season 2 Ep 8 - Mind Your Language

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Language has power — more than we often realise. In this episode, we’ll explore how everyday words like “stupid,” “should,” or “I just need to” can quietly damage your mindset. I’ll talk about the impact of speaking harshly about others and, more importantly, about yourself. You’ll learn how shifting your language can boost your self-worth and change the way you show up.

Sarah Wilson takes you through the topic and provides you with new perspectives having lived and worked through these experiences herself.

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