Season 1. 161 Reintroduction

For those of you who may be new to the show, let me reintroduce myself.

My name is Ebony, I have Hashimoto's Disease, I am a patient advocate, personal trainer, nutrition coach and aromatherapist.

Through my own struggles, I have learned so much about this condition and have made it my mission to share what I have learned with all of you.

As we move forward with the podcast, I am excited to announce that we will be taking a seasons-based approach. Each season will focus on a specific aspect of thyroid disease, from diagnosis to treatment options to self-care. I will be discussing my four step method I use to help clients in detail and I will also be enlisting the support of professionals in the field.

I encourage all of you to take the time to get to know yourself and your own unique needs when it comes to managing thyroid disease. Together, we can support each other and thrive. Let me know your thoughts and what you want to hear more of!