ScreenStrong Families

De: Melanie Hempe BSN
  • Resumen

  • After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.


    Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”

    © 2025 Families Managing Media Inc
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Episodios
  • Offline and Intentional: A Conversation with Tin Can Founder Chet Kittleson (#235)
    Apr 30 2025

    In this inspiring episode, Mandee Hamann sits down with Chet Kittleson, entrepreneur and founder of Tin Can, a company on a mission to help kids and families connect offline—without the interference of screens. Chet shares the story behind Tin Can's creation, the challenges of raising kids in a hyper-digital world, and how meaningful connection can be reclaimed through intentional, tech-free moments.

    From the inspiration behind the simple-yet-powerful Tin Can to the importance of curiosity, trust, and communication in parenting, this conversation is full of encouragement and practical insight. Whether you’re just starting your screen-free journey or looking for new ways to strengthen family bonds, Chet’s message will resonate deeply.

    Pricing

    • The pre-order price is $75, and then it'll go to $100 after that.
    • Tin Can now has a free plan for families who only want/need Can2Can calling (ie. the ability to call/receive calls from Tin Cans).
    • The Party Line Plan, where they can add normal numbers to their approved network (cell phones, landlines, 911, etc) is $9.99 / month.
    • Use the invite code SCREENSTRONG to receive a free month of service.
    • You can also email Chet with any questions, comments, or ideas at chet@tincan.kids.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW KBS Home Edition!
    • Start your ScreenStrong Journey today!
    • Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
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    32 m
  • ENCORE: Walker's Story: Social Media and Teen Sextortion with Brian Montgomery (#166)
    Apr 23 2025

    This episode deals with mature topics (suicide, cyberbullying, sextortion). Listener discretion is advised.

    In this powerful and deeply moving episode, Melanie is joined by Brian Montgomery—a devoted husband and father of four—who bravely shares the heartbreaking story of his son, Walker. Walker tragically lost his life to the devastating effects of sextortion on Instagram, and Brian’s raw transparency is a courageous gift that offers hope and awareness to families everywhere.

    Through this emotional conversation, Brian reflects on the painful lessons learned and offers critical insights every parent needs to hear. His mission is clear: to prevent other families from experiencing the same unimaginable loss. Join us as we honor Walker’s memory and uncover essential truths that can help protect our children in today’s digital world.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW KBS Home Edition!
    • Start your ScreenStrong Journey today!
    • Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
    Más Menos
    57 m
  • Why Your Child Can’t Put the Phone Down & the Power of Persuasive Design with Dr. Richard Freed (#234)
    Apr 16 2025

    Why do smart, caring kids get stuck in harmful digital habits—and why do even the best parenting strategies sometimes fall flat? In this compelling conversation, Melanie Hempe sits down with psychologist and author Dr. Richard Freed to discuss his groundbreaking new book and the manipulative force shaping youth culture today: Persuasive Design.

    Dr. Freed explains how powerful tech companies use behavioral science to keep kids scrolling, gaming, and glued to screens—often at the expense of their mental health, relationships, and futures. They dive into the research behind screen addiction, the myth of “safe” screen time, and the science that parents must understand to protect their kids.

    You’ll walk away from this episode informed, empowered, and equipped with practical steps to reclaim your child’s attention—and your family’s connection.

    In This Episode:

    • What persuasive design is—and how it targets your child
    • Why traditional parenting advice often fails in the digital age
    • The role of Silicon Valley psychologists in youth screen addiction
    • Real-life solutions for pushing back against Big Tech’s influence
    • Why family connection is the antidote to persuasive tech

    This is a conversation every parent needs to hear.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW KBS Home Edition!
    • Start your ScreenStrong Journey today!
    • Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin
    Más Menos
    53 m
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