Screen Time vs. Real Time: Breaking Free from Social Media Illusions

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In this episode of the Charmily Awkward Podcast, Elizabeth and Destiny get real about the fake world of social media. They chat about their own experiences with digital detoxing and how cutting back on screen time has actually made them feel way better mentally. They talk about how those perfect Instagram feeds are totally not reality, the weird pressure to jump on every trend, and how influencers make us spend money we don't have. Whether you're constantly comparing yourself to others, thinking about a social media break, or just wondering how all this scrolling affects your relationships and self-esteem, this honest convo gives you some practical ways to stay true to yourself while still enjoying the internet.