In this episode, Scott uncovers the often-overlooked self-sabotage associated with the anxious attachment style. He discusses how individuals with this attachment style struggle to process their emotions independently, which hinders their personal growth. People report having difficulty doing this work on their own when they have this attachment style. This emotional repression not only affects their self-awareness in a path or healing process but also interferes with their relationships, as their need for reassurance and safety can undermine their quest for true intimacy and genuine connection. To begin this work for free, visit https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/.

Scott tells the story of the positive people around him who are suffering. To start this work for free, visit https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/.

In this episode, Scott explores the profound connection between unmet needs and buried emotions. He reveals how our lifelong defenses shield us from confronting core suffering, leading us to seek fulfillment through false means. This compulsion to gain validation from others stems from holding back our authentic selves since childhood. Drawing on powerful insights from spiritual traditions, Scott invites listeners to discover the treasure that lies within: the understanding that everything we seek is already part of us, waiting to be unveiled. Embark on this transformative journey to unlock your true potential and reclaim your emotional well-being.

Start your emotional repression inquiry for free by visiting https:// repressiontest-meta.lpages.co/repression-test-opt-in-page-website.

Scott weaves together personal, political, spiritual, and other themes relevant to emotional repression for a raw and personal episode. To begin emotional repression Inquiry for free, visit https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/.

Scott and Toshi talk about their experiences with mindfulness and how it can serve as a form of bypassing. They discuss the pitfalls and limitations of mindfulness, particularly when it is used to avoid emotional repression.

Mindfulness is explored as a practice that can be beneficial, but also potentially limiting if not approached with an awareness of its shortcomings.

Practiced alone, mindfulness can lead to the avoidance of buried emotions, reinforcing a cycle of spiritual bypassing. While it may provide a sense of safety, it often overlooks the deeper emotional work necessary for true healing and freedom. Scott and Toshi advocate for combining mindfulness with emotional inquiry practices, such as the KI to help address and integrate suppressed emotions, leading to more authentic recovery and lasting freedom. Order the book: https://kiloby.com/awake-but-sick

Join Scott for a fun exploration of how his life was split for many years due to repression. In an open relationship, Scott found himself grappling with a BDSM addiction, which served as a means to explore unconscious, buried anger in the submissive role. This journey was driven by a fear of intimacy, which Scott later recognized as directly connected to his personal relationships.

Come and listen to this insightful and unique exploration of how some of our darkest energies are intertwined with love and light. To start this work for free, click on this free course that shows you how to do KI Emotional Repression Inquiry: https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/

Scott invites anyone who even tangentially thinks that they may repress anger to listen to this important episode. This episode comes directly after the release of his free course showing people how to do emotional repression Inquiry (link below). Here, Scott weaves his personal stories with a series of somatic tests, revealing how surface-level suffering—like anxiety, people-pleasing, chronic pain, and relationship issues—are directly connected to buried anger. By sharing his own experiences, Scott helps listeners uncover the root of their own people-pleasing, relationship issues, or addictions, verifying that the same anger repression may be driving similar patterns in their lives.

Scott shares some somatic tests for helpers that have never been shared publicly. The somatic tests are being released in conjunction with the free course teaching you how to do KI emotional repression Inquiry. Scott has been training teachers, therapists, coaches, sponsors and other helpers for almost 15 years in formal training programs. The current iteration of his training program allows for only high caliber candidates with a high degree of earnestness. These test show helpers the extent to which they are still driven by unmet needs and emotional wounding from childhood. Scott’s training program focuses on unresolved issues that are motivating inauthentic helping and bypassing. To begin to do KI emotional repression inquiry for FREE, visit https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/.