School of Self-Image Podcast Por Tonya Leigh arte de portada

School of Self-Image

School of Self-Image

De: Tonya Leigh
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto© COPYRIGHT 2024 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED Arte Desarrollo Personal Diseño y Artes Decorativas Éxito Personal
Episodios
  • 468: 5 Things I'm Doing to End the Year With a Bang
    Nov 19 2025

    Join us for The Curated Year Workshop when you step inside the School of Self-Image membership: https://schoolofselfimage.com/join

    There's something in the air this time of year – that collective "Let's coast until January" energy. But I've decided… I'm not coasting. I'm not crawling to the finish line. I am finishing this year strong, walking into the next with confidence, gratitude, sparkle, and a glass of champagne in hand.

    In this episode, I'm sharing five unexpected ways to close this year with a bang and set yourself up for success in the year ahead. This isn't about hustling. It's about being intentional, focusing on what matters, and deciding who you want to become.

    Because the energy you close the year with is the same energy you carry into the next one.

    Here's what we cover:

    • Why how you finish the year determines the energy you bring into the next one

    • The power of wrapping up loose ends and honoring your original intentions

    • How deepening relationships through gratitude strengthens connection and joy

    • Ways to take exquisite care of your body – not from pressure, but from self-respect

    • The freedom and creativity that come from doing less and focusing on what matters

    • How to curate your year with reflection, intention, and a conscious close to the season

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Más Menos
    12 m
  • 467: The #1 Reason You're Stuck – And How to Fix It Fast
    Nov 12 2025

    If you're ready to take the wheel and make your dream life a reality, take the Next Era Quiz. https://schoolofselfimage.com/quiz-pod

    Tell me if this sounds familiar: You wake up, think the same thoughts, feel the same emotions. Another week goes by, and nothing's really changed. You tell yourself you're confused, that you just need clarity.

    But what if you're not confused at all?

    In this episode, I reveal the #1 reason you're stuck (hint: your brain thinks it's protecting you), the two versions of you fighting for control of your life, and five surprisingly simple ways to finally break free – including why doing the opposite of what your brain tells you is the secret nobody talks about.

    Because the woman you're becoming isn't waiting for clarity – she's ready to grab the wheel and create a completely new road.

    Here's what we cover:

    • Why feeling "stuck" isn't confusion, but your brain clinging to the familiar

    • The two drivers within you: the fearful, contracted self and the brave, higher self

    • Five steps to stop spinning your wheels and break free from mental and emotional ruts

    • The power of decision, and why clarity comes after you choose a direction

    • How to create momentum through new thoughts, environments, and style

    • Ways to trust your higher self, embrace change, and steer toward your next era

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Más Menos
    15 m
  • 466: Want More Out of Life? Start Doing Less
    Nov 5 2025

    If you're ready to step into aligned energy and start thriving, take the Next Era Quiz: https://schoolofselfimage.com/quiz-pod

    Most women believe that working harder = a guaranteed win. But what if you're putting in the hours, checking the boxes… but nothing seems to click?

    In this episode, I'm sharing how doing less actually gets you MORE – and it's about matching your energy with your self-image. You'll learn the three types of energy women usually operate from and where you need to focus in order to welcome your next era of success.

    Here's what we cover:

    • Why effort alone can't create success, and how your energy determines your results

    • The link between self-image and energy, and how misalignment keeps you stuck

    • The three energy states that shape your results

    • How fear-based energy blocks creativity, confidence, and genuine connection

    • The power of aligned energy: where action meets flow and attraction feels effortless

    • Simple ways to shift your energy, realign your self-image, and step into your next era

    Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!

    You can also listen to this show on YouTube and on all your favorite podcast platforms.

    How to Connect with Tonya Leigh

    Website: https://schoolofselfimage.com/

    Instagram: https://www.instagram.com/tonyaleigh

    Facebook: https://www.facebook.com/TonyaLeighOfficial/

    LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/

    Pinterest: https://ph.pinterest.com/tonyaofficial/

    Twitter: https://x.com/tonyaleigh

    YouTube: https://schoolofselfimage.com/yt-tl

    Más Menos
    25 m
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So happy I discovered this podcast. Tonya has such a soothing voice and talks about all things related to leveling up. If you’re looking for guidance in becoming feminine and elite, listen to this lady. So grateful to have this podcast to listen to!

Yayyyyyyyyy

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I am so happy I get to write the first review on Audible!

This is one of the best podcast I have ever listened to, for creating yourself on purpose.

Tonya is genuine and relatable, funny, and makes everything elegant and beautiful. From our inner world (she will help you understand how your thoughts are creating your inner dialogue, and help you recreate those thoughts to make them serve you), to the way you show up in the "real" world, how to communicate better, show up with confidence and just overall, become more of the person you decide you want to be.
I have been a member of her school of self image from the very beginning and i can't get enough!

Highly recommended to anyone who want to improve their life!

the best out there!

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