School Drop-Off Tips for Managing Pre-K and Kindergarten Anxiety

Worried about your child’s first day of pre-K or kindergarten? In this week’s episode of The Beehive Dock Talks, pediatrician and mom Dr. Blair Rolnick shares expert guidance on easing separation anxiety during this big transition.

✅ Why separation anxiety is a normal developmental milestone (linked to object permanence)
✅ Simple, practical strategies to make goodbyes easier—like short practice separations, fun routines, and teacher involvement
✅ When to seek extra support (e.g., if anxiety lasts 4+ weeks, disrupts daily life, or causes frequent physical complaints)
✅ Why separation anxiety is actually a sign of secure attachment, not school unreadiness

With the right mix of confidence, consistency, and collaboration, your child can thrive in their new classroom. 🌟

If you’re preparing for the first drop-off, this episode will reassure you—and give you the tools to help your child feel safe, supported, and excited for school.

Books that can help with the transition:

Llama Llama Misses Mama - https://www.amazon.com/Llama-Misses-Mama-Anna-Dewdney/dp/0670061980
The Kissing Hand - https://www.amazon.com/Kissing-Hand/dp/1933718005

This episode on YouTube: https://youtu.be/uhz0wtLZiKk

This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.

For Dr. Rolnick's practice and more content, visit: https://beekindpediatrics.com/