Say "This" Not "That"

Ever felt stuck for words as a support person when someone you know has suffered a loss? Have you, a griever, ever heard invalidating or hurtful words of "support"?

Let's get real and look more deeply at how we can support the recently bereaved with some points of thought to address before reaching out followed by 10 (less than helpful) things that are often said to the recently bereaved & 10 suggestions that may* be more helpful.