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Sanity After Betrayal by Dr. Trish Leigh

Sanity After Betrayal by Dr. Trish Leigh

De: Dr. Trish Leigh
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This Podcast is created by Dr. Trish Leigh & Co.. Dr. Trish, a Cognitive Neuroscientist, runs a non-profit organization that helps men stop watching porn and acting out sexually.

This channel is dedicated to women who get hurt from sexual betrayal, whether that be porn use or sexual acting out behaviors, or affairs.

We are here to give you the tools to grow and strengthen your journey. We would not wish this experience on anyone because we know firsthand how hard it is on the soul. But, after successfully healing, we also know how important it is for you to learn the strategies that you need for your own healing. This is the best hope for repairing your relationship or moving on in happiness. We are here to help, and we know exactly what to do.

© 2025 Sanity After Betrayal by Dr. Trish Leigh
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Episodios
  • Episode #13: Infidelity vs Sex & Love Addiction: Why Betrayal Lives in Your Nervous System
    Sep 29 2025

    Infidelity hurts no matter what—but not all betrayal looks the same. Sometimes it’s a conscious choice. Other times, it’s a brain hijacked by sex, love, or porn addiction. Either way, your nervous system feels the impact as betrayal trauma—leaving you anxious, hypervigilant, and questioning your own reality.

    Infidelity vs Sex & Love Addiction: Why Betrayal Lives in Your Nervous System 👉 In this episode, I break down the difference between choice and compulsion so you can stop blaming yourself, begin to trust your intuition again, and reclaim your sense of safety. Healing starts when you understand the neuroscience behind betrayal—and it’s possible to move forward stronger than before.

    Healing after betrayal isn’t just emotional—it’s neurological. 🧠 When you repair your nervous system, you reclaim calm, clarity, and control. Start your journey today at drtrishleigh.com under the For Partners tab.


    This channel will provide you with the motivation and inspiration to gain the strength you need to make it through difficult times in your relationship. I know this sounds cliche... but, you can become stronger and healthier than ever and do what is necessary to repair your relationship or realize you need to move on, both with love in your heart. Sexual betrayal is hard, so hard. But, recovery is incredibly worth it. You can do it. We can help.

    This channel is perfect for you if:

    🎯 Your partner watches porn, and you don't know what to do.

    🎯 Your partner struggles with compulsive sexual behaviors.

    🎯 You have suffered an affair in your relationship. And more.


    Listen now to see what your Sanity After Betrayal Coach says about helping you heal your brain and life after betrayal.

    ❤️Need support?

    Check out the Sanity After Betrayal Program:

    👉 https://sanityafterbetrayal.com/programs/

    Schedule a complimentary consultation with SAB Coach Jamie Watson:

    👉 https://calendly.com/jamie-consult/15min_consults



    #whatisbetrayaltrauma #myhusbandwatchesporn #traumarecovery #healfrombetrayaltrauma #betrayaltrauma #betrayaltraumarecovery #Icantstopthinkingofmyhusbandwatchingporn #betrayatraumarecovery #husbandpornaddiction...

    Más Menos
    19 m
  • Episode #12: Is Porn Cheating? The Neuroscience of Betrayal & Rebuilding Trust
    Sep 20 2025

    If he hid it and it hurt you, your brain registers it as betrayal—and your nervous system responds like danger is near. As a cognitive neuroscientist, I want you to know this isn’t “oversensitive”; it’s biology. Dopamine-driven screen habits can displace real intimacy, trigger survival mode, and leave you anxious, hypervigilant, and doubting yourself. You are not weak—you’re wired to protect yourself.

    Here’s the good news: you can rebuild trust from the inside out. Start by trusting your signals, setting clear boundaries, and valuing consistent actions over promises. Then repair both brains: brain mapping + neurofeedback help calm alarms, restore focus, and reconnect bonding chemistry so safety—and real connection—return. I’m here for you. I don’t want this for you, and I can help you with neuroscience-based steps so you feel steady, seen, and strong again. Ready for clarity and support? Visit drtrishleigh.com (click on “For Partners” tab)—we’ll do this together.


    This channel will provide you with the motivation and inspiration to gain the strength you need to make it through difficult times in your relationship. I know this sounds cliche... but, you can become stronger and healthier than ever and do what is necessary to repair your relationship or realize you need to move on, both with love in your heart. Sexual betrayal is hard, so hard. But, recovery is incredibly worth it. You can do it. We can help.

    This channel is perfect for you if:

    🎯 Your partner watches porn, and you don't know what to do.

    🎯 Your partner struggles with compulsive sexual behaviors.

    🎯 You have suffered an affair in your relationship. And more.


    Listen now to see what your Sanity After Betrayal Coach says about helping you heal your brain and life after betrayal.

    ❤️Need support?

    Check out the Sanity After Betrayal Program:

    👉 https://sanityafterbetrayal.com/programs/

    Schedule a complimentary consultation with SAB Coach Jamie Watson:

    👉 https://calendly.com/jamie-consult/15min_consults



    #whatisbetrayaltrauma #myhusbandwatchesporn #traumarecovery #healfrombetrayaltrauma #betrayaltrauma #betrayaltraumarecovery #Icantstopthinkingofmyhusbandwatchingporn #betrayatraumarecovery #husbandpornaddiction...

    Más Menos
    20 m
  • Episode #11: What To Do When Your Spouse Cheats + How to Rebuild Confidence
    Sep 13 2025

    When your partner cheats, it’s not just emotional—it’s neurological. Betrayal leaves scars on your brain and nervous system that you don’t always see. That’s why you might feel like you’ve lost control or can’t trust yourself anymore.


    In this episode, you’ll learn how to create safety, regulate your emotions, and release the pressure so you can rebuild confidence and move forward with strength.


    I’m here for you, and I can help you. The first step would be to get a brain map. Visit drtrishleigh.com and visit the partners tab. Let’s heal the betrayal trauma. 🩷

    This channel will provide you with the motivation and inspiration to gain the strength you need to make it through difficult times in your relationship. I know this sounds cliche... but, you can become stronger and healthier than ever and do what is necessary to repair your relationship or realize you need to move on, both with love in your heart. Sexual betrayal is hard, so hard. But, recovery is incredibly worth it. You can do it. We can help.

    This channel is perfect for you if:

    🎯 Your partner watches porn, and you don't know what to do.

    🎯 Your partner struggles with compulsive sexual behaviors.

    🎯 You have suffered an affair in your relationship. And more.


    Listen now to see what your Sanity After Betrayal Coach says about helping you heal your brain and life after betrayal.

    ❤️Need support?

    Check out the Sanity After Betrayal Program:

    👉 https://sanityafterbetrayal.com/programs/

    Schedule a complimentary consultation with SAB Coach Jamie Watson:

    👉 https://calendly.com/jamie-consult/15min_consults



    #whatisbetrayaltrauma #myhusbandwatchesporn #traumarecovery #healfrombetrayaltrauma #betrayaltrauma #betrayaltraumarecovery #Icantstopthinkingofmyhusbandwatchingporn #betrayatraumarecovery #husbandpornaddiction...

    Más Menos
    19 m
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