Saints and Sanity: Finding Self-Care in the Pew-Filled Pressure Cooker

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Ever been told your anxiety just needs a little more prayer or that your depression is just the devil messing with you? Welcome to the wild world of navigating mental health in the Christian church—a place where "pray it away" is sometimes the best advice you'll get, and a therapist is considered a lesser option than an altar call. This collection of stories dives into the awkward, hilarious, and occasionally heartbreaking moments of practicing self-care in a community where admitting you need help feels like confessing a sin. Spoiler: Jesus wept, and so did we, but He never said it was because of a lack of faith.