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Sahaja Yoga Meditation Podcasts

Sahaja Yoga Meditation Podcasts

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Experience the peace of true meditation ...it's easy!Sahaja Yoga Meditation Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Chakra #1: The Mooladhara – Innocence & Wisdom.

    Chakra #1: The Mooladhara – Innocence & Wisdom.
    Apr 16 2026

    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.
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    57 m
  • The 3 channels and Chakras.

    The 3 channels and Chakras.
    Apr 9 2026

    A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.
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    58 m
  • Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

    Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment
    Apr 2 2026

    The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.
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    58 m
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