Sacred Healing 12:30

De: Sonja Corbitt Catholic Bible Study
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  • Resumen

  • You’ve heard all your life that the first and greatest commandment is to love the Lord your God with all your heart, soul, mind, and strength. But no one ever told you how. Sacred Healing 12:30 will teach you how to live authentically from the wholyistic love of God in Mark 12:30.
    2013-2023
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Cristianismo Espiritualidad Ministerio y Evangelismo
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Episodios
  • How to Process Your Emotions Properly

    How to Process Your Emotions Properly
    Apr 15 2025
    Get your copy of Love Heals here and participate with us in the Book Club. We're talking about emotions, especially for those of us who tend to push them down or ignore them. As Catholics, we know that God gave us our hearts and our emotions for a reason. But what do we do when those dark, negative feelings bubble up, especially in a pop quiz when they're super strong? . Eruptions? Vomit? Pretending? How do we really feel our emotions and process them in healthy ways so they don't accumulate in our bodies and make us sick over time, or explode all over other people? . We're exploring the six main emotions, how to spot them in our bodies, and how to process them well through a Catholic lens so they don't wear us down over time. Thank you with all my heart to my newest Friend of the Show, Beth L, and Trish F for loving and lifting me! Friends of the Show get all Premium Content and access to our monthly Bible study! What are you waiting for? Come join us for our Monthly Meetup Bible study in the Gospel of John! LOVE the Word® is a Bible study method based on Mary’s own practice: lectio without the Latin. Get the book based on Sonja’s method in the right margin, How to Pray Like Mary. L | Listen (Receive the Word via audio or video.) O | Observe (Connect the passage to your life and recent events.) What was the most surprising thing you learned about your emotions and emotional state in this episode? Do you feel comfortable with the full range of human emotion? Why or why not? V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (Rest in the Word.) Dearest Jesus, illumine my eye, speak to my ear, that I may see and hear You word, and be healed. Amen + Love Heals. Learn More. Connect Join me (click here) in the Sacred Healing community for our Masterclass and Consultation Group coaching calls, healing prayer livestreams, monthly Bible studies, LOVE the Word® takeaways, a healing masterclass and other courses, a dynamic phone app, and a flourishing community to help you find help, support, and experience deeper healing. What We Discussed | Show Notes Overview: Minutes 00:00-12:00 – why we suppress emotions; the importance of processing in healthy ways; six core emotions Minutes 12:01-24:00 – emotions are neutral; Thomas Aquinas and passions Minutes 24:01-36:00 – learning to discern emotion in the body; the barometer of relationships; observe, befriend, discern, and process Minutes 36:01-48:00 – name it; don't run; move; what's the message? Transcript Friends of the Show, sign in first to download a transcript of this episode: Protected Content. Click Here to sign in
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    48 m
  • Love Heals Your Mind and Body

    Love Heals Your Mind and Body
    Apr 7 2025
    Get your copy of Love Heals here and participate with us in the Book Club. Feelings and thoughts are energy that affect the body and vice versa. When confronted with difficult emotions, most people employ maladaptive ways for coping with undesirable feelings, such as self-medicating or denial. Although maladaptive coping mechanisms offer relief in the moment, they lead to illness; they do not facilitate the long-term improvement of addressing the actual source of discomfort. What if, instead, we leaned into these unpleasant feelings as messages between our bodies and our spirits? Allowing undesirable emotions to exist, rather than banishing or denying them, prevents them from accumulating in the body. They are allowed to flow through us harmlessly. The body becomes "full of light" (Matt 6:22-23). Here's how love heals the mind and body. Thank you with all my heart to my newest Friend of the Show, Theresa Ann DeB; Diana Von G; Amira B; Jennifer D; Wendy McC; Elizabeth K; Theresa M; Rochelle P; and Deborah W, for loving and lifting me! Friends of the Show get all Premium Content and access to our monthly Bible study! What are you waiting for? Come join us for our Monthly Meetup Bible study in the Gospel of John! LOVE the Word® is a Bible study method based on Mary’s own practice: lectio without the Latin. Get the book based on Sonja’s method in the right margin, How to Pray Like Mary. L | Listen (Receive the Word via audio or video.) O | Observe (Connect the passage to your life and recent events.) Think back to your most recent pop quiz, and allow yourself to re-feel the undesirable emotions, think the dark thoughts, and entertain the ugly judgments. Notice in your body where you feel increasing or decreasing activity. What do you feel in your body as you re-remember your pop quiz? Do you have reoccurring physical issues in these areas? Turn your attention to an area in your body where you do have reoccurring issues. Ask the symptom what it might be trying to tell you. V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (Rest in the Word.) Dearest Jesus, illumine my eye, speak to my ear, that I may see and hear You word, and be healed. Amen + Love Heals. Learn More. Connect Join me (click here) in the Sacred Healing community for our Masterclass and Consultation Group coaching calls, healing prayer livestreams, monthly Bible studies, LOVE the Word® takeaways, a healing masterclass and other courses, a dynamic phone app, and a flourishing community to help you find help, support, and experience deeper healing. What We Discussed | Show Notes Overview: Minutes 00:00-12:00 – Parable of the Talents; cockroaches; anxiety, fear, and negativity Minutes 12:01-24:00 – lies; worthlessness; a demon with a proper name Minutes 24:01-36:00 – "the eye is the lamp of the body" Minutes 36:01-48:00 – physical symptoms and what they might be communicating
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    48 m
  • Love Heals, Heart & Soul – Book Club, Overview Pt. 1

    Love Heals, Heart & Soul – Book Club, Overview Pt. 1
    Mar 31 2025
    Get your copy of Love Heals here and participate with us in the Book Club. Love saves us. We are healed by love; we are healed for love. Healing is your rightful inheritance as a child of God through Jesus Christ. We must learn to receive and give authentic love--heart, soul, mind, and strength--the first and greatest commandment according to Jesus in Mark 12:30. "Healing is an essential dimension of the apostolic mission and of Christian faith in general. When understood at a sufficiently deep level, this expresses the entire content of redemption" (Jesus of Nazareth, Pope Benedict XVI). Here's how God loves and heals your heart and soul. Thank you with all my heart to my newest Friend of the Show, Theresa Ann DeB; Diana Von G; Amira B; Jennifer D; Wendy McC; Elizabeth K; Theresa M; Rochelle P; and Deborah W, for loving and lifting me! Friends of the Show get all Premium Content and access to our monthly Bible study! What are you waiting for? Come join us for our Monthly Meetup Bible study in the Gospel of John! LOVE the Word® is a Bible study method based on Mary’s own practice: lectio without the Latin. Get the book based on Sonja’s method in the right margin, How to Pray Like Mary. L | Listen (Receive the Word via audio or video.) O | Observe (Connect the passage to your life and recent events.) Can you identify your most recent pop quiz? Did you learn anything new about yourself and your reactions after listening to this talk? What about forgiveness and judgments? Any surprises there? V | Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O – Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E | Entrust (Rest in the Word.) Dearest Jesus, illumine my eye, speak to my ear, that I may see and hear You word, and be healed. Amen + Love Heals. Learn More. Connect Join me (click here) in the Sacred Healing community for our Masterclass and Consultation Group coaching calls, healing prayer livestreams, monthly Bible studies, LOVE the Word® takeaways, a healing masterclass and other courses, a dynamic phone app, and a flourishing community to help you find help, support, and experience deeper healing. What We Discussed | Show Notes Overview: Minutes 00:00-12:00 – neediness; God's way of repetition; pop quizzes Minutes 12:01-24:00 – fight or flight; "be angry"; two types of sinful anger; puppies; processing dark emotions Minutes 24:01-36:00 – worshippping oneself; unforgiveness is demonic torture Minutes 36:01-48:00 – fig leaves; how to discern self-knowledge in your judgments
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    48 m
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beautiful msgs

thank you Sonja for all you do. just purely inspired speaking. she speaks from the heart and it certainly shows.

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Just what I need!

Sonja dives straight in on how to focus and redirect your anxieties and fears and to rest during this podcast. This is the second I’m listening bc I enjoyed it so much. She’s really easy on the ears and direct with her points. This series helped me hone in on my imperfection and to align with my faith.

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Food for your soul

Sonja is amazing! thanks be to God she is using the gifts the Lord has given her to be a light of Christ for others. I always learn something listening to her.

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