Sabbatical Stories

De: Rebecca Thomas
  • Resumen

  • Unlock the power of taking a break with Sabbatical Stories, a podcast hosted by Rebecca Thomas from Feel Good Getaways. Through insightful and engaging discussions, Rebecca explores the motivations behind career breaks and sabbaticals, debunks myths, and highlights their invaluable benefits. With a mission to inspire courage and normalise taking time off for personal growth, Sabbatical Stories is a beacon for those seeking inspiration, encouragement, and guidance on their journey to self-discovery. Tune in to learn how taking a break can transform your life and career.
    Rebecca Thomas
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Episodios
  • From C-Suite to Shaman: Nature, Rites of Passage & Sabbaticals in Leadership with Kat Sforcina
    Mar 27 2025
    In this episode, we dive into the extraordinary journey of Kat Sforcina, a serial entrepreneur, NED, and former C-suite executive turned initiated shaman. Kat shares how she bridges the corporate and spiritual worlds to help leaders and individuals embrace the Power of Connection, Soul, and the Sacred in their lives and work.This season, we wanted to bring you something a little different, inspiration for what’s possible on a sabbatical, and this conversation is exactly that. Kat takes us through her work with Wild Tribes and Transforming Tribes, which focuses on personal and corporate transformation through nature connection, rites of passage, and self-awareness. Together, we explore:How and why it’s important to explore deeper meanings during a sabbaticalThe significance of rites of passage and vision quests as transformative experiencesWhy creating safe spaces for transformation is crucialHow addressing root causes of dissatisfaction leads to lasting changeThe power of nature connection for self-awareness and growthHow addiction to routine can hinder personal growth and transformationWays indigenous wisdom can guide modern leadership practicesWhy sabbaticals can be opportunities for profound personal insightsThe ongoing journey of self-discovery and personal evolutionChapters00:00 Introduction to Sabbatical Stories01:12 Meet Kat: From Executive to Shaman06:05 The Nature of Transformation09:47 Rites of Passage and Vision Quests14:14 The Call for Change19:46 Personal Journeys and Insights25:52 The Power of Nature and Self-Discovery31:24 Advice for Contemplating a Vision Quest or SabbaticalGuest bio: Kat Sforcina is a serial entrepreneur, NED and c-suite executive turned initiated shaman now bridging these worlds together to bring the Power of Connection, Soul and the Sacred to the future of life, leadership, innovation & Impact.Connect with Kat on LinkedIn and learn more about her work at Transforming Tribes and Wild TribesOther episodes you may enjoy: How to Master the Art of Sabbaticals and Career Breaks with Katrina McGheeHow a Career Break helped Steve Duke Pivot Professionally and Rediscover FunGet in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - @Sabbaticalstoriespodcast or reach out on LinkedIn, I’m Bex Thomas.Career transition, sabbatical and career break coaching: I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.Feel Good Getaways - https://feelgood-getaways.com/With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/Keywords: sabbatical, transformation, indigenous wisdom, vision quest, personal growth, leadership, nature connection, rites of passage, self-awareness, corporate culture
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    37 m
  • How Solo Travel Transformed luliana Marchian: From Career Break to Travel Coaching Success
    Mar 19 2025
    In this episode of Sabbatical Stories, Juliana Marchian shares her transformative journey from a teaching assistant in Romania to a travel coach and writer. She discusses her first long-term solo trip to Morocco, the impact of travel on her personal development, and how Couchsurfing helped her connect with her inner courage. Together, we explore:How taking a sabbatical doesn't have to be a year-long commitment.Solo travel, the challenges she faced, including language barriers and self-doubt. Why transformative experiences often come from stepping out of comfort zones.How traveling regularly helps maintain personal growth and prevents regression.The challenges that come with a shift in career and how to overcome them. The importance of taking baby steps and listening to oneself and not rushing into big changes.The reality that building connections and positioning oneself as an expert takes time and effort. Why ignoring negative opinions from others is crucial for personal growth.Chapters00:00 Introduction to Sabbatical Stories01:59 luliana's Transformative Journey Begins10:30 The Power of Solo Travel17:36 Life After Morocco: Embracing Change20:34 Overcoming Challenges in Career Transition25:06 Balancing Work and Travel32:54 Lessons Learned and Tips for Future TravelersGuest bio: Iuliana Marchian is a certified transformational solo travel coach and the founder of Authentic Travels - a community of people who connect to their authentic self through solo travel. Iuliana went from codependency and a depressive personality to traveling solo over the world for +10 years to completely transforming herself on a mental, emotional and psychological level. She strongly believes that each of us has their own authentic travel style and that solo travel is the fastest and most efficient way to find that, including personal and spiritual development. This led her to becoming the first certified travel coach in Romania, and managing the first business in Romania with a focus exclusively on travel coaching. As a travel writer, she has written for various worldwide outlets such as Inside Himalayas, Matador Network and Culture Trip. Her transformational memoir “Balak! Balak! - Six weeks in Morocco'' is the first one in a book series planned to be continued with more motivational and inspirational stories from her solo trips.Connect with Iuliana on LinkedIn Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - @Sabbaticalstoriespodcast or reach out on LinkedIn, I’m Bex Thomas.Career transition, sabbatical and career break coaching: I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.Feel Good Getaways - https://feelgood-getaways.com/With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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    40 m
  • Taking a Career Break Before Your Career Even Starts: Sahara Rose De Vore on Creating Your Own Path
    Mar 13 2025
    In this conversation, Sahara Rose shares her transformative journey from a broke college student to the founder of the Travel Coach Network. Sahara emphasises the importance of community, personal growth, and the challenges she faced while building her business. She offers valuable advice for those considering a career break or looking to start their own entrepreneurial journey encouraging aspiring entrepreneurs to trust their instincts. Together, we explore:How travel after College turned into a 10-year sabbatical to travel the worldHer unconventional approach of taking a career break before her career had even really begunThe financial strategies she employed to support her travelsHow her experiences led her to create a unique niche in travel coachingWhy she created the world's first ICF accredited travel coaching programThe power of knowing what you don’t want in order to design a life that truly fits. How all that is between you and creating a career that doesn't exist is mind set.Chapters00:00 Introduction to Sabbatical Stories and Sahara Rose03:06 Sahara Rose's Journey: From College to Travel Coach05:49 The Decision to Take a Sabbatical09:05 Financial Strategies for Long-Term Travel11:53 The Evolution of Travel Intentions15:10 Researching the Travel Coaching Industry18:09 Defining Travel Coaching21:14 The Growth of Sahara's Business23:56 Building a Global Community of Travel Coaches26:55 Advice for Aspiring Entrepreneurs29:47 The Future of Travel in Sahara's Life32:46 Top Three Tips for Taking a SabbaticalSahara Rose De Vore is a visionary in the travel industry, reshaping how we view, plan, and experience travel. After spending a decade traveling solo to 84 countries, she discovered a missing piece in the industry, the need to approach travel with deeper intention and purpose. This realisation led her to found The Travel Coach Network (TCN), a global community of travel professionals who believe in the transformative power of travel. She also launched the world’s first and only ICF-accredited Travel Coach Certification Program, bridging the gap between travel and personal development.Sahara’s expertise has been featured in Forbes, Conde Nast Traveller, Business Insider, CNN Travel, USA Today, and more. She is also a TEDx speaker and the author of Hey You, Just Go!Connect with Sahara on LinkedIn Get in touch: If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - @Sabbaticalstoriespodcast or reach out on LinkedIn, I’m Bex Thomas.Career transition, sabbatical and career break coaching: I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.Feel Good Getaways - https://feelgood-getaways.com/With special thanks to: Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWAWebsite - https://joannacooke.co.ukYouTube - https://www.youtube.com/c/joannacookeInstagram - https://www.instagram.com/joanna.cooke/Facebook - https://www.facebook.com/joannacookemusic/
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    37 m
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