Friendships are all around us, and as we grow and seasons change, often we find ourselves in a situation where things can come to an end. We are joined with Erica Calderone, who is full of insight into navigating friendships - she talks to us about walking through these times with wisdom, caution and love.
Charlotte also tests Tyler on his gameshow knowledge, and talks Astronaut's stuck in space?!

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Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos

Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast

We're starting the year with Eloise Ditchfield who is chatting to us about all things fitness and exercise. Enjoy learning about starting and maintaining habits, the best ways to exercise affordably in Sydney and the importance of having a revelation of why we can get fit!

We hope you love this episode, be sure to share it with a friend!

Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos

Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast

It's 2025, can you believe it! We are so excited to be back and kicking off the year, and in today's episode we're talking about just that - how to start a new year well. We talked to some of our favourite people about how they plan and prepare for a new year and talk it through.

We hope you love this episode, be sure to share it with a friend!

Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos

Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast