STRUGGLING TO FALL ASLEEP? — Islamic Affirmations to Quiet Overthinking

This session is for the ones who lie awake at night — replaying old memories, worrying about the future, feeling guilty, or simply unable to switch the mind off. Midnight overthinking is one of the shaytaan’s oldest tactics: noise in the hours meant for peace. These Islamic nighttime affirmations are crafted to quiet the storm inside you, help you breathe again, and remind your heart that Allah sees your restlessness… and He sends sakinah to the ones who seek Him in the dark.📖 Qur’anic Reflection“He is the One Who sent down serenity upon the hearts of the believers so that they may increase even more in their faith. To Allah ˹alone˺ belong the forces of the heavens and the earth. And Allah is All-Knowing, All-Wise.”— Surah Al-Fath (48:4)📌 Disconnect to ReconnectPut your phone down.Let the screen fade.Close your eyes and breathe deeply.These affirmations are designed for listening — not watching. In a world where the night is stolen by screens, this moment is a gift to your heart. A quiet space where your mind can finally slow down and remember Who is in control of every fear, every thought, and every tomorrow.🔗 Connect With Us📺 YouTube: @TheTawakkulRoom📸 Instagram: @TheTawakkulRoom🎥 TikTok: @TheTawakkulRoom🎧 Spotify: TheTawakkulRoom📩 Email: [e-mail]🧠 About TheTawakkulRoomTheTawakkulRoom is a refuge for Muslims seeking emotional healing, spiritual grounding, and heart-level transformation. Through Islamic affirmations rooted in Qur’an, dhikr, and prophetic wisdom, each episode guides you gently back to peace — away from noise, away from fear, and always back to Allah.