STOPTIME: Live in the Moment. Podcast Por Lisa Hopkins Wide Open Stages arte de portada

STOPTIME: Live in the Moment.

STOPTIME: Live in the Moment.

De: Lisa Hopkins Wide Open Stages
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)

📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)

🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

© 2026 STOPTIME: Live in the Moment. Arte Desarrollo Personal Entretenimiento y Artes Escénicas Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Journey to Serenity: A Guided Body Scan Meditation for Restful Sleep

    Journey to Serenity: A Guided Body Scan Meditation for Restful Sleep
    Apr 12 2026

    Let us know what you enjoy about the show!

    This episode is a loving gift, designed to guide you into a tranquil and restful sleep. So, exhale the stress, inhale the calm and let us take you on this relaxing voyage to dreamland. A guided body scan meditation for restful sleep. A lullaby for your mind, body, and soul.


    Support the show

    🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
    🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    🔗 Visit Wide Open Stages https://www.wideopenstages.com

    📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

    💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

    🎵 **STOPTIME Theme Music by Philip David Stern**
    🔗 [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
    Más Menos
    21 m
  • When Your Intuition Was Right All Along: The Story You’ve Been Keeping Alive

    When Your Intuition Was Right All Along: The Story You’ve Been Keeping Alive
    Apr 9 2026

    Let us know what you enjoy about the show!

    How often do we allow ourselves to ignore our intuition, building walls of limiting beliefs to shield us from uncomfortable truths? Join me, Lisa Hopkins, as I recount a profoundly unsettling event that challenged the very fabric of my perceived reality. Through a reflective journey marked by mundane but metaphorically rich experiences—like a grocery store trip and the unexpected purchase of Ziploc bags—I uncover powerful lessons the universe subtly offered me. This episode is an introspective deep dive into the ways we navigate life's unexpected twists and turns, and how staying open to these lessons can catalyze transformative change.

    Listen as I share how this life-altering moment forced me to reconsider the stories I've been telling myself for years. By examining the nuances of everyday interactions and the irony embedded within them, I find glimmers of wisdom that have begun to emerge. Whether you're grappling with your own limiting beliefs or curious about the universe's cryptic communications, this episode will urge you to look beyond the surface and embrace the learning opportunities hidden in plain sight. Stay safe, healthy, and always remember to live in the moment.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
    🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    🔗 Visit Wide Open Stages https://www.wideopenstages.com

    📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

    💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

    🎵 **STOPTIME Theme Music by Philip David Stern**
    🔗 [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
    Más Menos
    6 m
  • 🪷 Guided Meditation for Balance, Calm, and Inner Alignment

    🪷 Guided Meditation for Balance, Calm, and Inner Alignment
    Apr 5 2026

    Let us know what you enjoy about the show!

    Feeling off balance or overwhelmed? This guided meditation invites you to gently realign your mind, body, and spirit. Through mindful breathwork, grounding visualization, and energetic awareness, you’ll restore your natural state of harmony and ease.

    This short restorative practice helps regulate your nervous system, quiet mental chatter, and reconnect you to your inner steadiness—so you can move through your day with clarity and calm.

    Take these moments to pause, breathe, and return home to yourself. 🌿

    Support the show

    🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
    🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC

    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    🔗 Visit Wide Open Stages https://www.wideopenstages.com

    📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/

    💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME

    🎵 **STOPTIME Theme Music by Philip David Stern**
    🔗 [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
    Más Menos
    16 m
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These podcasts are extremely well written and curated. I love how each takes many of my own thoughts to a higher level and always leaves me viewing these thoughts in a different, more interesting and thought provoking way. I highly recommend!!

Thought provoking

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I’m a sports fan and usually only listen to sports-related stuff on the net. I stumbled across Lisa’s “Stop Time” searching for some insights into how high performance athletes were coping with the pandemic. I was fascinated by the way Lisa set out to explore this topic as it relates to the lives of professionals active in Broadway theatre. Lisa combines her training as a coach and her extensive experience in the milieu with a very sensitive intuition for probing what matters most in the lives of her interviewees in these challenging times. What keeps me listening is the way Lisa (working with the interviewees) creates dialogues that invite all listeners, regardless of their personal or professional background, to begin a journey.

Onboard!

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