This week, David Henry joins the podcast to share a very vulnerable and brave story of Brain Injuries and Mental health challenges. *Warning, this episode contains sensitive topics that may be upsetting to some listeners.

Topics discussed:

1. Accidents that David experienced
2. David shares his Survive to Drive program
3. Mental health discussion

Links mentioned in this episode:

• Surviving Brain Injury | David Henry | TEDxUniversityofWinnipeg https://www.youtube.com/watch?v=SNZJWqt42lo
• For mental health support in Canada, you can call or text 9-8-8: Suicide Crisis Helpline anytime, or call 9-1-1 for immediate danger.
• https://www.ementalhealth.ca Mental Health Services
• Instagram @survivetodrive and Twitter @crazycanuckdave
• https://crazycanucktruckin.com/davids-journey

This podcast is hosted by ZenCast.fm

This week, Bruce Outridge joins the podcast. Bruce is an author, artist, podcaster, and more! He was once a truck driver, now hosts a podcast and radio show dedicated to drivers.

Topics discussed:

1. The Lead Pedal Podcast
2. Career changes and doing what you love
3. Seasons of change

Links mentioned in this episode:

• https://bruceoutridgeproductions.com/
• https://bruceoutridge.com/
• The Lead Pedal Podcast for Truck Drivers https://www.theleadpedalpodcast.com/
• Lead Pedal Radio https://www.mixcloud.com/Leadpedalradio/

This podcast is hosted by ZenCast.fm

This week, I share an amazing episode we previously recorded, with Lisa Lounsbury, who shares very informative Mental Health resources and information.

Lisa is the President and Founder of New Day Wellness Inc., and an award-winning entrepreneur, corporate wellness coach, international speaker, author and TV & Podcast Host for "Your Wellness". She teaches mental health first aid, and brings some simple and effective tips to mental health awareness.

Topics discussed:

1. Information about Mental health and why it's so important.
2. What someone could do if they are worried about their mental health.
3. Tips for how to communicate effectively about mental health.
4. Where someone could go to find resources about mental health.

Links mentioned in this episode:

www.211north.ca www.211.ca www.Mindbeacon.ca www.sashbear.org

This podcast is hosted by ZenCast.fm