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SPILL IT GIRL

SPILL IT GIRL

De: SPILL IT GIRL
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Spill It Girl Podcast: Romanticizing Real Life, One Conversation at a Time

From the creators of Bougie Mom Friends, Spill It Girl Podcast is your weekly permission slip to romanticize the life you’re already living.

Each week, we take one small, digestible part of everyday life—messy mornings, mom guilt, friendships, money stress, pop culture escapes, relationships, and quiet personal wins—and reframe it with honesty, humor, and heart.

This isn’t about toxic positivity or pretending everything is perfect. It’s about dropping the filters, spilling the truth, and finding beauty in the chaos anyway.

Think of it as your group chat in podcast form real, reflective, sometimes unhinged, but always comforting. The kind of conversations that make folding laundry feel less lonely and your drive feel a little lighter.

Whether you’re pouring a glass of Pinot, hiding in the bathroom for five minutes of peace, or squeezing in a walk, Spill It Girl Podcast reminds you that your life doesn’t need to change to be worth celebrating.

New episodes weekly. Come spill it, girl.

© 2025 SPILL IT GIRL
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Episodios
  • EP 154 - Imaginary Arguments In The Shower
    Jan 13 2026

    Join Celia Bulgarelli on the Spill It Girl podcast as she humorously explores the universal experience of having full-blown imaginary arguments in the shower. Discover why the shower becomes a personal conference room, how these fictional debates build character, and tips to turn these moments into opportunities for emotional clarity and growth. Tune in for a relatable and entertaining discussion that will leave you nodding in agreement and laughing out loud.

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    6 m
  • EP 152 - Go On The Girls Trip
    Jan 8 2026

    In this episode of the Spill It Girl podcast, Celia Bulgarelli passionately advocates for the transformative power of a girls' trip. Discover why taking time away from your daily roles as a mom, spouse, or professional is essential for personal rejuvenation and strengthening relationships. Celia shares heartfelt insights and practical advice on overcoming guilt and embracing the joy of friendship and self-care. Tune in to learn how a simple getaway can refresh your spirit and bring you back to your life with renewed energy and love.

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    12 m
  • EP 150 - Leadership without a Title: Empowering Your Personal Journey
    Jan 6 2026

    Discover how to lead with authenticity and impact in your everyday life. Join Celia Bulgarelli as she shares her journey from corporate roles to personal empowerment, offering insights on building community, storytelling, and handling conflict with confidence. Perfect for anyone seeking to enhance their leadership skills without the need for a formal title. #Leadership #PersonalGrowth #Empowerment

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    10 m
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