SPECIAL EDITION: Dr. Ramani on Narcissistic Abuse & Recovery

Dr. Ramani Durvasula joins us to share her expertise on narcissistic relationships, explaining how they create invisible wounds that can be just as painful as physical abuse. We explore the psychological dynamics of these toxic relationships and provide validation for those who have experienced narcissistic manipulation but have struggled to identify it.

Whether you're currently in a toxic relationship, recovering from one, or supporting someone who is, this raw, unfiltered conversation provides validation, understanding, and a roadmap toward healing. Most importantly, it reminds us that no matter how long it took to recognize or leave the relationship, "it took as long as it took"—a compassionate truth that frees us from the burden of self-blame.

For more support, check out the Dr. Ramani Network and her book "It's Not You" to connect with others who understand what you're going through.

To watch the segment with Dr. Ramani and Sabrina, The Sabrina Soto Show:

https://www.sabrinasoto.com/the-sabrina-soto-show/

Connect with Sabrina on Instagram:

https://www.instagram.com/sabrina_soto

Connect with Dr. Ramani here:

https://doctor-ramani.com/

Dr. Ramani on Instagram:

https://www.instagram.com/doctorramani?igsh=NTc4MTIwNjQ2YQ==