Episodios

  • The “It Gift” List: What You’ll Want to Add on Your Holiday Wish List This Year
    Nov 5 2025

    We’re predicting the it products of holiday season 2025 — from Shark Facial Pro and Dyson’s newest hair tools to rolling TVs, fuzzy clogs, espresso machines, and the return of Ralph Lauren. Plus: Lauren’s Poloween recap, Ellen Greenberg doc thoughts, and Hilary Duff mom drama.

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    48 m
  • Inside Hollywood’s Secret Plastic Surgery Culture
    Oct 29 2025

    We’re diving into the hidden world of celebrity plastic surgery from private surgical suites and secret recovery houses to being shipped in a UPS crate (what?!) to distraction PR tactics. Plus: Kevin Federline vs. Britney, Kristen Bell + Dax Shepard controversy, and the shows we can’t stop streaming.

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    1 h y 17 m
  • Celebrity Rebrands We Didn’t See Coming
    Oct 22 2025

    They say reinvention is the name of the game, and Hollywood is in its rebrand era.

    This week, we’re breaking down the celebrity glow-ups and comebacks that no one saw coming. From Lindsay Lohan’s post-party-girl redemption to Meghan Markle’s pivot from royal to lifestyle mogul, we’re dissecting what makes a rebrand work versus when it just feels forced. Victoria Beckham’s transformation from Posh Spice to fashion powerhouse? Genius. Sabrina Carpenter’s rise from Disney darling to pop-culture “It girl”? Truly a masterclass in reinvention.

    Of course, it wouldn’t be a Sistuationship episode without our usual pop-culture pit stop. Lauren is covering the latest DWTS drama (Hilaria claims she was bullied off the show?), Kat Stickler’s rumored connection to John Mayer and all the tea from Taylor Swift’s six-episode Eras Tour doc.

    Meanwhile, Morgan’s covering the wild Taylor Frankie Paul drama (friendship fallouts, deleted TikToks, and the juicy receipts), the Victoria’s Secret Fashion Show reboot, and why everyone’s suddenly talking about protein powder.

    If you love a good comeback story, a little pop culture drama, and a lot of sister banter, this one’s for you.

    Follow us on TikTok and Instagram @sistuationship for more pop-culture commentary and sister debates. New episodes drop every Wednesday! You can also find us @morganashleychoffin and @laurenmdix.

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    1 h y 12 m
  • Wake Up Call: Are Morning Routines Getting Out of Hand?
    Oct 15 2025

    The “that girl” era has officially gone too far, and we’re here to talk about it.

    This week we’re asking the question on everyone’s FYP: have morning routines officially become unhinged? We’re breaking down the evolution of waking up 15-minutes earlier to four hour, 12-step productions featuring red light therapy, cold plunges, gratitude journaling, and supplements to rival a pharmacy. How did we get here?

    Lauren dives into the psychology behind why people are obsessed with the viral “that girl” routine (because yes, science says a consistent routine can make you happier) but also why this level of routine perfectionism might be doing the opposite. We’re dissecting Whitney Leavitt’s routine complete with at-home saunas and 7+ step skincare routines plus Shelby Sacco’s 4-hour long morning marathon that’s redefining productivity.

    On a personal level, we’re bringing you a new book rec (you’re going to want to add Party of Liars to your TBR!), a quick DWTS recap, Morgan’s hunt for the perfect Halloween costume (are all couple’s costumes cheesy and lame?), and the wild online commentary around Taylor Swift’s newest album.

    If you’ve ever felt personally victimized by the internet’s obsession with morning productivity, this one’s for you. Grab your green juice (or just your iced coffee), and let’s get real about what’s actually realistic.

    Follow us on TikTok and Instagram @sistuationship for even more sister banter, and catch new episodes every Wednesday.

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    51 m
  • Breaking Down Taylor Swift’s New Album, DWTS Drama, & The Twisted Tale of Amanda Knox
    Oct 8 2025

    TV is back, Taylor is back, and the sister banter is definitely back.

    This week, Lauren is diving deep into pop-culture—from Taylor Swift’s new album drop (and all the Easter eggs Swifties are decoding) to the latest DWTS drama that has the internet asking what is happening?! She’s also talking about her latest book recs: The Inmate by Freida McFadden (a psychological thriller you’ll read in one sitting) and Far and Away by Amy Poeppel (for your cozy-fall-reading era).

    Then we shift from the dance floor to the courtroom—Lauren breaks down The Twisted Tale of Amanda Knox, the TV series starring Grace Van Patten, plus the true-crime podcast THREE that’s shining light on wrongful convictions like the case of Dana Ireland and the Schweitzer brothers.

    Meanwhile, Morgan’s in full spooky-season mode—on a mission to find a Halloween costume that’s unique but not too niche. She’s also talking If It Makes You Happy by Julie Olivia, the Brooks Nader sister drama (yes, the blocking saga!), and the viral question: are Gen Z girlies dressing like grandmas?

    If you’re here for pop culture deep dives, reality TV drama, and a little sisterly chaos, you’re in the right place.

    Follow us on TikTok and Instagram @sistuationship for more sister banter, and catch new episodes every Wednesday. You can also find us @morganashleychoffin and @laurenmdix.

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    1 h
  • Is Gossip Self-Care?
    Oct 1 2025

    This week, your gossip girls are back and reporting for duty. We kick things off with a Dancing with the Stars recap and a little Golden Bachelor chatter, while Morgan spills on her weekend at the Iron Blossom festival (spoiler: it was a whole vibe). And in case you missed it, Madelyn Cline might be sparking a romance with a literal prince of Greece.

    But the real tea this week? We’re discussing if gossip is actually good for you. From friendship bonding to emotional release, we dig into research that says gossip can boost trust, reduce stress, and even make couples happier (so maybe this podcast really is self-care). Of course, we’re also breaking down the not-so-glam side of gossip, like when it crosses the line into misinformation or reputation damage, and sharing where we draw our own boundaries when it comes to gossiping.

    It’s a mix of reality TV chaos, celeb rumors, and a little science-backed sister wisdom. Comment below if you think Gossip is good for you or plain gross. Follow us on TikTok and Instagram @sistuationship for all the extras, and catch new episodes every Wednesday.

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    46 m
  • TSITP Movie Bombshell, DWTS Drama & The City’s New Spin-Off
    Sep 24 2025

    TV is so back– and so are we. But don’t worry, we’re pausing Hulu long enough to deep dive into another episode jammed-packed with celebrity and reality TV news.

    With the finale of TSITP hitting our TVs, we share our final thoughts about the series wrap-up and Jenny Han’s movie bombshell. Then we dive straight into the reality TV shows dominating your feeds.

    Our latest obsession, Love Thy Nader, is making us buy into reality TV again. We’re also fully sat for the return of Dancing with Stars, especially with all of the current drama. (We’re looking at you Gleb and Hilaria.) And because reality TV never sleeps, we’re talking about Summer House season 10 wrapping, Paige DeSorbo’s emotional exit, and the new promising “The City” spin-off.

    If you’re here for trending TV or celeb gossip, you’re in the right place. Follow us on TikTok and Instagram @sistuationship, and catch new episodes every Wednesday! You can also find us @morganashleychoffin and @laurenmdix.

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    1 h y 9 m
  • September Reset: Is Fall the New January?
    Sep 17 2025

    New season, same old us? Forget New Year’s resolutions, this year it’s all about the September reset. Vogue has declared September the new January, and while we typically hate a social media gimmick, this is one trend we can definitely get behind.

    We’re diving into why back-to-school season feels like the ultimate fresh start and how a reset in September can actually feel more sustainable than waiting for New Year’s.

    Lauren’s sharing her early wake-ups, closet clean-out, and newfound productivity, while Morgan is walking more, reading instead of scrolling, and leaning into “needs over wants”.

    From digital detoxes and habit tracking to rethinking our fall wardrobe, we’re talking about what it really takes to refresh your lifestyle without burning out. And of course, we can’t resist some hot takes on reset culture—are resets genuinely motivating or just another toxic cycle?

    Follow us on TikTok and Instagram @sistuationship for more sister banter, and don’t forget to comment what you’re doing for your own fall refresh. We want to hear your September reset plans!

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    1 h y 6 m