In this episode of She Wakes Up, we're diving deep into the journey of self-discovery and the all mighty buzz-word- AUTHENTICITY! Forget the mainstream clichés—this is about organically finding who you truly are, learning what is right for you, and identifying which thoughts and beliefs are genuinely yours. We'll explore how setting your own standards is the foundation of a fulfilling and authentic life. Join me as we delve into the beautiful, transformative work of building the real you.

1. Introduction to Soul Searching:

   • Understanding the importance of finding your true self.
   • The difference between mainstream self-help advice and organic self-discovery.
   • Why setting your own standards is crucial for authenticity.

2. The Journey of Self-Discovery:

   • Practical steps to start your journey of self-exploration.
   • How to differentiate between external influences and your inner voice.
   • Tips for tuning into your intuition and inner wisdom.

3. Identifying Your Thoughts and Beliefs:

   • Techniques for recognizing and challenging inherited beliefs.
   • Understanding how societal norms and expectations shape our perceptions.
   • Exercises to help identify what beliefs are genuinely yours.

4. Setting Your Own Standards:

   • The importance of personal values in guiding your decisions.
   • How to create and uphold your own standards in various aspects of life.
   • Real-life examples of setting and maintaining personal boundaries.

5. Building the Real You:

   • The transformative power of self-acceptance and self-compassion.
   • Strategies for continuous growth and self-improvement.
   • How to embrace your unique journey and celebrate your progress.

6. Practical Exercises and Reflections:

   • Daily practices to reinforce your journey of self-discovery.
   • Reflective journaling prompts to deepen your understanding of yourself.
   • Mindfulness techniques to stay grounded and present in your journey.

     Rising Warriors Collective Program:

The foundation of true self laid within our Rising Warriors Program.

How this 100-day transformation collective helps women achieve their goals.

The support, accountability, and comprehensive guidebook offered through the program.

Testimonials and success stories from current and past participants.

Rising Warriors will become part of your own self-transformation. LEARN MORE!

Ways We Can Connect:

• Follow me @shewakesup
• Share your thoughts and experiences with me, stacy@shewakesup.com
• Subscribe to the She Wakes Up Podcast for more episodes on self-discovery and personal growth.

Don't forget to check out the Rising Warriors Program, where you can lay the foundation for your true self and achieve your goals with the support and guidance you deserve.

Join me in this episode as we embark on a soul-searching journey to set our own standards and build the real, authentic you!

Until next time Sis, -xo-

Stacy

WELCOME BACK TO THE SHOW!!

On today's episode I'm excited to have you listen to Lisa's amazing story of how her "trifecta" of life turned into her new state of being.

Lisa Andria, Certified Transformation Life Coach, is a 41+ year veteran of the high stress world of Data Telecom sales for large enterprises. She started coaching several clients in 2019, and as of Dec 2022, when she was able to retire, is 100% dedicated to energizing women to transform to a life they love, both personally and professionally.

Her work includes removing limiting beliefs, higher awareness of how you are "being" in the world, practical steps to get to your dream job/career and daily tools to live a life of confidence and clarity.

She shares her experience with:

Self Awareness - Using an Ontological Being Profile® Questionnaire you are able to see 31 aspects of how you are "being" in the world to help with transformation.

and...

Negative Mindset - Reframing your narrative - Many limiting beliefs are caused by our own limited thoughts so looking at issues in your life with a different narrative can get women "unstuck" and free to complete goals.

Lisa is also the founder of 'Ladies Who Leap' and also hosts the Ladies Who Leap Podcast!

You can also connect with Lisa on the following platforms:

Facebook https://www.facebook.com/LisaACoach/ Instagram https://www.instagram.com/lisaacoach TikTok https://www.tiktok.com/@lisaacoach YouTub www.youtube.com/@ladieswholeap Linkedin https://www.linkedin.com/in/lisaandria/ -xo-

Stacy

PS. If you are wanting to join Rising Warriors, sign up before May 10 and SAVE $250!

Welcome back to She Wakes Up!!

SO much to unpack on this short episode, but it's packed full of goodness and I hope you're ready for it!

There are some new opportunities inside She Wakes Up, take a look:

WORTHY AF!

{FREE WORKSHOP}

Want to be the first to know when the 100 Day Transformation opens up? I got you!

DM me @shewakesup

Here is the rest of the show:

This episode challenges conventional notions of success and encourages listeners to prioritize growth over comfort. We discuss the benefits of stepping outside of our comfort zones and embracing uncertainty on the path to achievement.

• Introduction:
  • Defining success- YOUR WAY! Versus, how it's traditionally perceived.
  • Redefining success to prioritize growth over comfort.
• Understanding Traditional Views of Success:
  • Common societal metrics of success (wealth, status, etc.).
  • Limitations and drawbacks of these traditional views.
  • Personal anecdotes to illustrate these points.
• The Importance of Embracing Growth:
  • Growth in personal and professional contexts.
  • Why growth is essential for fulfillment and well-being.
• Overcoming the Fear of Discomfort:
  • Why comfort can be a barrier to growth.
  • Common fears associated with stepping outside of comfort zones.
  • Strategies for overcoming these fears and embracing discomfort.
• Cultivating a Growth Mindset:
  • How to cultivate a growth mindset through mindset shifts and daily practices.
• Practical Tips for Embracing Growth:
  • Actionable tips for you to start prioritizing growth in your life.
  • The importance of setting goals, seeking challenges, and embracing failure.
  • Resources & recommendations for further exploration on the topic.
• Conclusion:
  • Summarize key takeaways from the episode.
  • Reflect on your own definitions of success and consider embracing growth in your life.

If this speaks to you, please share and leave a review on iTunes, I would truly appreciate your support & feedback!

Head over HERE , grab your workbook, & dive into The WORTHY AF! Workshop {Free} -xo- Stacy