Episodios

  • E2 Desire Without Shame: Reclaiming Pleasure and Asking for More
    Jul 17 2025
    In this episode of She-T Talk, we're diving into the power of desire—what it means to want
    something without shame or guilt.
    We’ll talk about why voicing your desires matters, how reclaiming pleasure is an act of personal
    power, and why learning to ask for more isn’t selfish—it’s necessary. This is your reminder that
    wanting is not a weakness. It’s your birthright.
    What do you crave? What have you been afraid to speak into existence? Let’s unpack those
    questions together.
    Stick around until the end for your “Oh, Sheet” challenge of the week. It’s time to tap into what
    you truly want and give yourself permission to go after it.
    #SheTTalk #ReclaimYourPower #DesireIsDivine #PleasureWithoutGuilt
    #FeminineEmpowerment #AskForMore #HealingThroughDesire #SelfWorthJourney
    #ShameFreeLiving #OhSheetChallenge
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    10 m
  • Season 2 Episode 1: "Main Character Energy” – Taking control of your story instead of being a sidekick in your life.
    Jul 10 2025
    Welcome to episode 1 of Season 2 of She-T Talk! Today, we’re talking about stepping into your power and owning your main character energy.Main character energy isn’t about being self-centered. It’s about clarity, confidence, and knowing your voice matters. It’s about being the director of your life—not just a background role in someone else’s story.In this episode, I’ll walk you through the traits of main character energy and the subtle signs you might be playing the sidekick in your own life. This is your reminder that you can always rewrite your script.Stay until the end of the episode for your “Oh, Sheet” challenge of the week—it’s your first step to showing up like the lead you truly are.#SheTTalk #MainCharacterEnergy #RewriteYourScript #ConfidenceIsPower #StepIntoYourPower #SelfWorthJourney #FeminineEnergy #PersonalGrowthPodcast #OwnYourStory #TransformationTalk
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    10 m
  • Episode 10: Bad Things Happen for a Reason: Finding Purpose in the Pain
    May 8 2025
    Why do bad things keep happening to me??? Do you ask yourself this all the time? Let's discuss some universal why's behind the bad times.
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    16 m
  • Episode 9: “Am I the Drama?” – Exploring personal accountability and how to recognize if you’re the problem.
    May 1 2025
    Are you the drama? It happens... Join me today if you are ready to look in the mirror and change the person you see looking back at you.
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    13 m
  • Episode 8: - “When Sex Goes Silent” – Exploring dry spells and rekindling passion in long-term relationships.
    Apr 24 2025
    How long has it been for you? Are you currently going through a dry spell in your relationship currently? Listen today to find out what the cause could be!
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    16 m
  • Episode 7: Losing yourself in marriage and motherhood: How to reclaim your identity.
    Apr 17 2025
    Join in today to find out if you are losing yourself in the roles of your life as mother, wife, boss... and how to reclaim your identity back!!
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    15 m
  • Episode 6: - Ladies, Own Your Pleasure” – Breaking the stigma and talking openly about women’s sexual empowerment.
    Apr 10 2025
    Listen today to find out ways to step into your whole new level of self love and women empowerment today to reclaim your power.
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    13 m
  • Episode 5: “The Art of Saying ‘F* It’”** – When it’s time to quit toxic jobs, side gigs, or business ventures.
    Apr 3 2025
    Are you tired of feeling drained? Are you ready to say F*ck it all? Listen to this episode if you are ready to step up and recognize those red flags!
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    16 m