SFH Presents: One More Podcast Podcast Por Zac Polk arte de portada

SFH Presents: One More Podcast

SFH Presents: One More Podcast

De: Zac Polk
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How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!

Copyright 2025 Zac Polk
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 59: Ep 59: Understanding Trauma, Justice, and Rehabilitation w/ Jeanine M. Galusha PhD
    Jul 15 2025

    In this conversation, the hosts discuss various aspects of mental health, trauma, and rehabilitation, particularly focusing on the experiences of first responders and the impact of adverse childhood experiences. They explore the stigma surrounding mental health, the importance of emotional education, and the need for individualized support in the justice system. The discussion also touches on generational trauma and the role of AI in society, emphasizing the necessity of understanding and addressing these complex issues. In this conversation, the participants explore the complexities of rehabilitation, the nature of criminal behavior, and the impact of socioeconomic factors on crime. They discuss the challenges of parenting in a digital age, the importance of education tailored to individual potential, and the need for empathy in understanding those involved in the justice system. The dialogue emphasizes the multifaceted nature of these issues and the importance of addressing them holistically.

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    1 h y 27 m
  • Episode 58: Ep 58: Ty and Zac
    Jul 8 2025

    In this episode, hosts Zac Polk and Ty Southern discuss a range of topics from staying informed about political issues, to emphasizing the need for balance in information consumption, to highlighting the impact of positive content on mental health. The conversation touches on personal growth, redemption, and the complexities of political polarization. They also address the challenges of modern governance, healthcare disparities, and the nature of protest in society, advocating for empathy and understanding in public discourse.

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    1 h y 3 m
  • Episode 57: Ep 57: Perseverance, Parenting, and Community Connection w/ Jessica Mendoza
    Jul 1 2025

    In this heartfelt discussion, the hosts dive into resilience, humor, and the complexities of parenting, relationships, and mental health. They explore how trauma shapes us, the value of community through nonprofit work, and the challenges of modern communication and entitlement. Highlighting military parenting struggles, self-love, and innovative donor relationships, they emphasize vulnerability, connection, and checking in on loved ones. A powerful reflection on personal growth and the shared human experience. Subscribe for more meaningful conversations!

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    1 h y 21 m
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